Guest guest Posted August 21, 2008 Report Share Posted August 21, 2008 http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 Val Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2008 Report Share Posted August 25, 2008 Val, thanks very much for this reference. (Really appreciate all your research references.) It coincided with my general practitioner (GP) getting a test on my vitamin D levels. It turns out that I am very deficient - 1,25 Dihydroxycalciferol 23 pmol/L ( norms 65-175 ). I am now taking tablets 2000IU VitD3 per day. I'm wondering about the relationship between PA and low Vit D levels. I guess it helps explain my extreme fatigue. Regards Carol (Queensland, Australia) Valarie wrote: > > http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> > > Val > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 25, 2008 Report Share Posted August 25, 2008 That's about where mine is (24 pmol/L). I've been on 1,000 IU for several months and just ordered my own re-test. Is low Vitamin D related to fatigue? Val From: hyperaldosteronism [mailto:hyperaldosteronism ] On Behalf Of Carol Christie Val, thanks very much for this reference. (Really appreciate all your research references.) It coincided with my general practitioner (GP) getting a test on my vitamin D levels. It turns out that I am very deficient - 1,25 Dihydroxycalciferol 23 pmol/L ( norms 65-175 ). I am now taking tablets 2000IU VitD3 per day. I'm wondering about the relationship between PA and low Vit D levels. I guess it helps explain my extreme fatigue. Regards Carol (Queensland, Australia) Valarie wrote: > > http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 I take vitamin D3. After being on 4000 IU/day of D3, my blood levels were 33 ng/ml. The lab reference range for LapCorp was 32-100. Not wanting to be just barely into the range since low D is correlated with many disease including cardiovascular disease, I increased to 7000 IU/day of D3. For the last year, three blood tests have placed my blood levels right at 63 ng/ml, summer and winter. I've seen good rational health wise, based on research, for having blood D levels at the upper end of the normal range, but I'm waiting for the " research " to become more compelling for higher blood levels. I think getting a vitamin D blood test is a very good idea and the only way to know if your supplements, extra sunshine, or indoor full spectrum/UV lights are doing any good. Since vitamin D's half life is measured in weeks, one needs to take that into account if a lot of time was spent in the sun for the week or two before blood work. Steve Valarie wrote: > > > That's about where mine is (24 pmol/L). I've been on 1,000 IU for several > months and just ordered my own re-test. Is low Vitamin D related to > fatigue? > > Val > > From: hyperaldosteronism > <mailto:hyperaldosteronism%40> > [mailto:hyperaldosteronism > <mailto:hyperaldosteronism%40>] On Behalf Of Carol Christie > > Val, thanks very much for this reference. (Really appreciate all your > research references.) It coincided with my general practitioner (GP) > getting a test on my vitamin D levels. It turns out that I am very > deficient - > 1,25 Dihydroxycalciferol 23 pmol/L ( norms 65-175 ). I am now taking > tablets 2000IU VitD3 per day. > > I'm wondering about the relationship between PA and low Vit D levels. I > guess it helps explain my extreme fatigue. > Regards > Carol (Queensland, Australia) > > Valarie wrote: > > > > http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> -- Steve - dudescholar4@... Take World's Smallest Political Quiz at http://www.theadvocates.org/quiz.html " If a thousand old beliefs were ruined on our march to truth we must still march on. " --Stopford Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 Steve, have you noticed any changes in the way you feel/symptoms since improving D levels? Carol Steve wrote: > > I take vitamin D3. After being on 4000 IU/day of D3, my blood levels > were 33 ng/ml. The lab reference range for LapCorp was 32-100. Not > wanting to be just barely into the range since low D is correlated with > many disease including cardiovascular disease, I increased to 7000 > IU/day of D3. For the last year, three blood tests have placed my blood > levels right at 63 ng/ml, summer and winter. I've seen good rational > health wise, based on research, for having blood D levels at the upper > end of the normal range, but I'm waiting for the " research " to become > more compelling for higher blood levels. > > I think getting a vitamin D blood test is a very good idea and the only > way to know if your supplements, extra sunshine, or indoor full > spectrum/UV lights are doing any good. Since vitamin D's half life is > measured in weeks, one needs to take that into account if a lot of time > was spent in the sun for the week or two before blood work. > > Steve > > Valarie wrote: > > > > > > That's about where mine is (24 pmol/L). I've been on 1,000 IU for > several > > months and just ordered my own re-test. Is low Vitamin D related to > > fatigue? > > > > Val > > > > From: hyperaldosteronism > <mailto:hyperaldosteronism%40> > > <mailto:hyperaldosteronism%40> > > [mailto:hyperaldosteronism > <mailto:hyperaldosteronism%40> > > <mailto:hyperaldosteronism%40>] On Behalf Of Carol > Christie > > > > Val, thanks very much for this reference. (Really appreciate all your > > research references.) It coincided with my general practitioner (GP) > > getting a test on my vitamin D levels. It turns out that I am very > > deficient - > > 1,25 Dihydroxycalciferol 23 pmol/L ( norms 65-175 ). I am now taking > > tablets 2000IU VitD3 per day. > > > > I'm wondering about the relationship between PA and low Vit D levels. I > > guess it helps explain my extreme fatigue. > > Regards > > Carol (Queensland, Australia) > > > > Valarie wrote: > > > > > > http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> > > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1>> > > -- > > Steve - dudescholar4@... <mailto:dudescholar4%40basicmail.net> > > Take World's Smallest Political Quiz at > http://www.theadvocates.org/quiz.html > <http://www.theadvocates.org/quiz.html> > > " If a thousand old beliefs were ruined on our march > to truth we must still march on. " --Stopford > > > No virus found in this incoming message. > Checked by AVG - http://www.avg.com > Version: 8.0.138 / Virus Database: 270.6.9/1634 - Release Date: 8/25/2008 8:48 PM > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 I've noticed absolutely nothing that I could relate to vitamin D supplementation. My wife is taking 4000 IU/day. While she added a few more things besides D, her c-reactive protein dropped from being high all the time to normal. It is likely the vitamin D that did that and there is some research on lowering inflammation. I wouldn't notice such an effect since my c-rp is always low. Statin drugs for lowering cholesterol may have there effect exclusively on the slight anti-inflammation effect, not the cholesterol lowering effect, and they to some degree mimic vitamin D. Steve Carol Christie wrote: > > > Steve, have you noticed any changes in the way you feel/symptoms since > improving D levels? > Carol > > Steve wrote: > > > > I take vitamin D3. After being on 4000 IU/day of D3, my blood levels > > were 33 ng/ml. The lab reference range for LapCorp was 32-100. Not > > wanting to be just barely into the range since low D is correlated with > > many disease including cardiovascular disease, I increased to 7000 > > IU/day of D3. For the last year, three blood tests have placed my blood > > levels right at 63 ng/ml, summer and winter. I've seen good rational > > health wise, based on research, for having blood D levels at the upper > > end of the normal range, but I'm waiting for the " research " to become > > more compelling for higher blood levels. > > > > I think getting a vitamin D blood test is a very good idea and the only > > way to know if your supplements, extra sunshine, or indoor full > > spectrum/UV lights are doing any good. Since vitamin D's half life is > > measured in weeks, one needs to take that into account if a lot of time > > was spent in the sun for the week or two before blood work. > > > > Steve > > > > Valarie wrote: > > > > > > > > > That's about where mine is (24 pmol/L). I've been on 1,000 IU for > > several > > > months and just ordered my own re-test. Is low Vitamin D related to > > > fatigue? > > > > > > Val > > > > > > From: hyperaldosteronism > <mailto:hyperaldosteronism%40> > > <mailto:hyperaldosteronism%40> > > > <mailto:hyperaldosteronism%40> > > > [mailto:hyperaldosteronism > <mailto:hyperaldosteronism%40> > > <mailto:hyperaldosteronism%40> > > > <mailto:hyperaldosteronism%40>] On Behalf Of Carol > > Christie > > > > > > Val, thanks very much for this reference. (Really appreciate all your > > > research references.) It coincided with my general practitioner (GP) > > > getting a test on my vitamin D levels. It turns out that I am very > > > deficient - > > > 1,25 Dihydroxycalciferol 23 pmol/L ( norms 65-175 ). I am now taking > > > tablets 2000IU VitD3 per day. > > > > > > I'm wondering about the relationship between PA and low Vit D levels. I > > > guess it helps explain my extreme fatigue. > > > Regards > > > Carol (Queensland, Australia) > > > > > > Valarie wrote: > > > > > > > > http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> > > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1>> > > > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1> > > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1 > <http://jcem.endojournals.org/cgi/rapidpdf/jc.2008-0784v1>>> > > > > -- > > > > Steve - dudescholar4@... > <mailto:dudescholar4%40basicmail.net> <mailto:dudescholar4%40basicmail.net> -- Steve - dudescholar4@... Take World's Smallest Political Quiz at http://www.theadvocates.org/quiz.html " If a thousand old beliefs were ruined on our march to truth we must still march on. " --Stopford Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.