Guest guest Posted October 9, 2000 Report Share Posted October 9, 2000 In my search for effective methods to improve my sprint speed and vertical jumping, I have come across a method called the Frappier Acceleration & Performance Program. It's marketing literature holds out promises of shaving two-tenths off one's 40-yd sprint and adding 4 inches to one's vertical leap, but I'm a bit skeptical about their claims. I'd be interested in hearing from anyone that has any information (especially firsthand experience) about this program's effectiveness. Thanks much, Clifton Ng Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.