Guest guest Posted January 16, 2006 Report Posted January 16, 2006 I have a little laundry list of questions. First, nuts. Should you only eat raw nuts? Second, I have a son with a dairy intolerance. To help him with calcium, I've been giving him calcium boosted orange juice and finally got him to drink almond milk. Is the calcium they put in these nearly as good as what's naturally occuring in dairy? Last, I can only find kefir with inulin in it. I've read mixed things about it. Is there a brand w/o it that anyone knows of and should I avoid the brands that have it? Thanks a ton! in Prior Lake Quote
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