Re: before pics....pilates

[Guest guest]

I use pilates on Saturday. I do 20 minutes of cardio and then got to

pilates! I love it so much :-)

> I'm back again. I haven't been able to stay on this wagon.

> Hopefully, this time will be it. I'm posting before pics this

> time...perhaps this will motivate me. This is day five and so far

so

> good. I won't have access to a gym for four weeks during this

> challenge because my husband and I are moving...well he's moving

> first and I will stay with my mom (in another town) until my

> schoolyear is over. (I'm a teacher.) Is it okay to use pilates

> during this time? I would like to incorporate pilates into the

> program anyway because it tends to relieve some of the pain caused

> by my scoliosis, and is easier on my joints. Do any of you use

> pilates in the program? If so, how do you incorporate it?

Thanks!

> I really want to finish this time...I even passed up shamrock

> cookies (made by a caterer) at snacktime and a beer when I got

> home! This is a great improvement for me! Okay, now I'm rambling.

> -Tiffiny

[Guest guest]

Hi,

I love pilates also, and I do it 2 to 3 times a week along with BFL.

I do mine on Monday, Wednesday and sometimes on Saturday.

~Stacey

> > I'm back again. I haven't been able to stay on this wagon.

> > Hopefully, this time will be it. I'm posting before pics this

> > time...perhaps this will motivate me. This is day five and so far

> so

> > good. I won't have access to a gym for four weeks during this

> > challenge because my husband and I are moving...well he's moving

> > first and I will stay with my mom (in another town) until my

> > schoolyear is over. (I'm a teacher.) Is it okay to use pilates

> > during this time? I would like to incorporate pilates into the

> > program anyway because it tends to relieve some of the pain

caused

> > by my scoliosis, and is easier on my joints. Do any of you use

> > pilates in the program? If so, how do you incorporate it?

> Thanks!

> > I really want to finish this time...I even passed up shamrock

> > cookies (made by a caterer) at snacktime and a beer when I got

> > home! This is a great improvement for me! Okay, now I'm

rambling.

> > -Tiffiny

[Guest guest]

Tiffiny - I do pilates and yoga 2-3 times per week. It's over and

above my the regular BFL plan. I have sciatica and ITB syndrome and

it really relieves the pain.

> I'm back again. I haven't been able to stay on this wagon.

> Hopefully, this time will be it. I'm posting before pics this

> time...perhaps this will motivate me. This is day five and so far

so

> good. I won't have access to a gym for four weeks during this

> challenge because my husband and I are moving...well he's moving

> first and I will stay with my mom (in another town) until my

> schoolyear is over. (I'm a teacher.) Is it okay to use pilates

> during this time? I would like to incorporate pilates into the

> program anyway because it tends to relieve some of the pain caused

> by my scoliosis, and is easier on my joints. Do any of you use

> pilates in the program? If so, how do you incorporate it?

Thanks!

> I really want to finish this time...I even passed up shamrock

> cookies (made by a caterer) at snacktime and a beer when I got

> home! This is a great improvement for me! Okay, now I'm rambling.

> -Tiffiny

[Guest guest]

In a message dated 3/19/2004 1:43:36 PM Eastern Standard Time,

no_reply writes:

> Do any of you use

> pilates in the program? If so, how do you incorporate it?

YOu should just do it in addition to your 3 days of HIIT and 3 days of weight

training. I am starting to do pilates at night in addition to my regular

routine.