Guest guest Posted April 8, 2006 Report Share Posted April 8, 2006 last night i tried to do some segments from kari anderson's " reach " . there are three segments on the dvd... standing work (balance, strength, flexibility and posture), floor work and then a final stretch that also incorporates balancing. i did the standing portion (30 mins) and final stretch (8 mins). this workout is ballet-based, with some yoga fused into it, and i found the exercises to be hard at 11:30 PM! i should have done just a simple stretching routine, but it has been a while since ive used this dvd, so that is why i picked it. it was tough and i had alot of trouble balancing last night. ive done this one before, and found it challenging, but really need to schedule it in the morning or evening and not so late at night! oh well, at least i did something! LOL. kari is a fabulous instructor and her form and instructions during her workouts is impeccable... this one is no exception. if you like to do ballet exercises then you will really like this workout! im not into ballet that much but i still like this workout.... this one is quite a bit harder than her 'angles lines & curves' workouts, imo. anyway, i like kari so much that she is about the only instructor who entices me to try their choreographed step workouts... i ordered her " push " step workout from amazon and will try it later this month. even though the step choreo will be dancy (which is usually not my thing, i trip all over the place) i expect that her instruction will see me through (lets hope that this really will be true! LOL) :*carolyn. Quote Link to comment Share on other sites More sharing options...
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