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Sunday evening workout

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Hi,

This evening I decided to do a couple of my easy but really fun workouts. I done Step, Rhythm and Moves with Petra Kolber then done Crunch Fat Blaster Step.

I didn't set my HRM monitor right and I didn't figure it out until I got done with these two workouts and it said I burned 643 calories, I knew something was WRONG. I actually didn't think it was right this morning when I burned almost 500 doing a lower body workout. I went back to the unit setting and figured out I didn't have it set for pounds and inches lol It said I weighed 278 lbs. lol

Anyway, it's all fixed now so I can start with the right calorie burn. lol

Besides that, I had a fun workout. I used 2 sets of risers and since the workouts are so easy, it didn't bother my knee's or feet. The insoles felt pretty good, but my one foot started to get a little tingly towards the end, but there is a big difference using these insoles.

Off to watch my TV for the evening which includes Desperate House Wives! Have a nice evening.

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