Thursday evening workout- High Step Challenge

[Guest guest]

Hi,

This evening I did High Step Challenge, but did the cardio and lower body only then finished with the abs. I was short on time because my dad was coming over so I had to find something short and wanted to do this one this evening, but thought it had a cardio/lower body premix like HST. It doesn't so I just cut out the upper body. I didn't want to do any upper body today because I'm doing Gym style tomorrow and my arms a little bit sore and I want them ready for that.

It has been just beautiful here today. So warm and sunny, I wish it could be like this everyday, but unfortunately our weather can change from sun to a snow storm in a day.

I hope everyone has a nice weekend planned.