Tuesday evening cardio- Hi/Lo

[Guest guest]

Hi,

This evening I did one heck of a cardio workout. I started out trying my new Hi/Lo Fusion workout. After previewing it I KNEW I wouldn't like it. I gave it a shot anyway and ended up only doing the warm up and first two combos. At first, I thought I was doing really good, but then more turns and more turns, I just couldn't handle all that turning, then I started getting confused. I stopped it and done the entire Hi/Lo To The Max. This one has quite a few turns, but I like it better and it's not as confusing so I was able to modify some of the turns. I don't think I've ever did the entire workout, I even did the abs.

My total workout ended up being an hour and 28 minutes and get this..... I burned 608 calories. Again, I didn't feel like I burned that many and I didn't get out of breath once. I think the high calorie burn is also from the workout being so long too.

I got one more CIA workout to try and I hope it's better then these last two. I'll be trying the Boot Camp cardio with S. tomorrow.

have a nice night!!