Guest guest Posted July 4, 2006 Report Posted July 4, 2006 Hi, This evening I did Body Max cardio, power circuits and abs. I think the step portion of this workout is really hard. It takes my breath from the get go. I know my bad eating today didn't help much with the energy level, but I managed to burn 523 calories. I don't feel AS guilty as I did before I worked out. My right knee started hurting me AGAIN. This is really annoying. Quote
Guest guest Posted July 4, 2006 Report Posted July 4, 2006 , I think that you should do all low impact until your knees are doing better. Otherwise you will end up with bad knees like mine! Jenfitgrl222@... wrote: Hi, This evening I did Body Max cardio, power circuits and abs. I think the step portion of this workout is really hard. It takes my breath from the get go. I know my bad eating today didn't help much with the energy level, but I managed to burn 523 calories. I don't feel AS guilty as I did before I worked out. My right knee started hurting me AGAIN. This is really annoying. Music Unlimited - Access over 1 million songs. Try it free. Quote
Guest guest Posted July 4, 2006 Report Posted July 4, 2006 In a message dated 7/4/2006 9:29:19 P.M. Eastern Standard Time, volleyjen0416@... writes: , I think that you should do all low impact until your knees are doing better. Otherwise you will end up with bad knees like mine! I hear ya Jen! Quote
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