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Re: Wed workout - mixed bag

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In a message dated 7/12/2006 6:48:16 A.M. US Eastern Standard Time, kvetro60@... writes:

I started with Caribbean workout - Sculpt that Body - Muscle Conditioning workout - a nice 20 minute kickboxing, cardio, weights workout. I followed that with Quick Fix Stability Ball workout. I did the Lower Body and Ab routine for another 20 minutes of toning.

I love all your workout combos Kathy.

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