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Darcy - Cardio Toolbox

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Hi Darcy!

What is cardio toolbox like? Is that the Mindy Mylrea

workout? I'm pretty curious about it.

woke up a little before 6, but I was

finished w/ my cardio and just doing some yoga then.

I agree, I'd rather have to break it up into two

sessions than have to be grumpy all day as I struggle

to fit in my workout. I think I'm going to try to do

something short in the evenings - likely yoga, Pilates

or stretching. Something gentle to help relax and

work a few extra muscles.

Donna

--- Darcy Ledman <exercise.junkie@...> wrote:

> Thanks for your thoughts on the workout Donna :) I

> can't wait to give it a

> try as well.

>

> I agree about complex choreography... I just wonder

> WHY..LOL... Of course I

> am step challenged (as puts it), so that would

> explain a lot of my

> fusteration.

>

> I did 45 minutes of cardio toolbox this moring and

> did fine with the choreo

> there. Not perfect but fine. I was sweating big

> time and enjoying the

> workout and then my boys woke up ..at 6:00..ugh..

> stinkers. Oh well, so I

> cut it short at 45 minutes and did 20 minutes of

> abs, now I just have to do

> some upper body strenth training later. Should be a

> good day!

>

> Darcy

>

>

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