Re: darcy - cardio toolbox

[Guest guest]

Hi Donna,This is an interval workout, there is a boot camp kick box step, hi/low, and sporty step (their words). It was a fun workout. She moves fast, but the choreo wasn't too hard. It has a running time of 70 minutes. I did just 45 minutes though. It's pretty tough, and fun! I would recommend it

DarcyOn 3/7/06, Donna M-P <donna112520@...> wrote:

Hi Darcy!What is cardio toolbox like? Is that the Mindy Mylreaworkout? I'm pretty curious about it. woke up a little before 6, but I wasfinished w/ my cardio and just doing some yoga then.

I agree, I'd rather have to break it up into twosessions than have to be grumpy all day as I struggleto fit in my workout. I think I'm going to try to dosomething short in the evenings - likely yoga, Pilates

or stretching. Something gentle to help relax andwork a few extra muscles.Donna--- Darcy Ledman <exercise.junkie@...> wrote:

> Thanks for your thoughts on the workout Donna I> can't wait to give it a> try as well.>> I agree about complex choreography... I just wonder> WHY..LOL... Of course I> am step challenged (as puts it), so that would

> explain a lot of my> fusteration.>> I did 45 minutes of cardio toolbox this moring and> did fine with the choreo> there. Not perfect but fine. I was sweating big> time and enjoying the

> workout and then my boys woke up ..at 6:00..ugh..> stinkers. Oh well, so I> cut it short at 45 minutes and did 20 minutes of> abs, now I just have to do> some upper body strenth training later. Should be a

> good day!>> Darcy>>__________________________________________________

[Guest guest]

Thanks Donna I also have strength toolbox, but haven't ever done it.Yes, it gets to be long days during the week being home w/ the boys and not having any adult conversation AT ALL..LOL..Darcy

On 3/10/06, Donna M-P <donna112520@...> wrote:

Thanks Darcy! I'll have to see if Deep Discountcarries this one, along with the strength toolbox,which I also have my eye on.I'm glad your hubby is back this weekend - that mustbe really hard to be home all day by yourself with two

kids. yikes! Good thing you ahve your workouts toget the stress out.take care and happy weekend!Donna__________________________________________________