Guest guest Posted March 10, 2006 Report Posted March 10, 2006 I did the trainer's edge workout too today Carolyn. I thought it was kind of boring, but I think my legs will be feeling it tomorrow. I also did Low Impact step and then pulled the boys in their wagon for a good hour. SOoooo I got a great workout in DarcyOn 3/10/06, Carolyn or Visser <pvisser@...> wrote: tonight i did 30 mins of nancy mamorat's step workout. ive donethis one before and complained about the cueing but hoped that onanother run through i could rely on my memory. this did help, andthe steps are not hard at all, but the cueing is still bad...LOL. i have much better step workouts so this one is going on thetrade/giveaway pile :/after that i did the first, standing, portion of 'killer butt' withdelores munoz. this 25 min section is all squats and lunges. wheew! after that i did the 10 min stretch portion of denise austin'spersonal trainer dvd.i burned 400 cals doing this stuff so it was a good workout for metonight!tomorrow, i think that i will do 'your personal best workout' with karen voight and elle macpherson.the next day (sunday) we are supposed to be going hiking with the'beaver' kids so that will be my workout for that day.:*carolyn. Quote
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