Guest guest Posted February 24, 2006 Report Posted February 24, 2006 Hi, This evening I had a lot of energy and wanted to burn off the Lasagna and garlic bread I had for supper so I decided to do Imax. I am happy to say I made it through all the intervals without having to stop. I did march in place while she was instructing before each interval so if you want to call that modifying I guess you could, but I'm not lol I burned 461 calories. The last time I done this workout I had to stop on interval #10 which I came close to doing this time, but pushed myself. Also the last time it said my average was 151 and I burned 421 calories so why this time does it say my average was 143 but I burned more calories? Strange, but I guess all HRM aren't alike. I believe I'm taking a rest day tomorrow! Have a nice weekend. Quote
Guest guest Posted March 3, 2006 Report Posted March 3, 2006 In a message dated 3/3/2006 8:02:07 P.M. US Eastern Standard Time, exercise.junkie@... writes: I am just so terrible at taking ONE day off... It seems to go to two than three...etc.... why don't you just give yourself one set day a week off and make that your rest day. My rest day is usually Saturday. That is the day we run around and do things. I try to put my exercise to rest for at least one day lol ~~ Quote
Guest guest Posted March 3, 2006 Report Posted March 3, 2006 Good for you ! :)I think I may take a rest day next week. I have been going strong for like 24 days in a row or something like that. I'll have to see though. I am just so terrible at taking ONE day off... It seems to go to two than three...etc.... DarcyOn 3/3/06, fitgrl222@... <fitgrl222@...> wrote: Hi, I didn't think I was going to be able to get a workout in this evening, but I had enough time so I done CTX 10-10-10 but skipped the triceps and went to the stretch. I burned 270 calories. That's good enough for me. It's been a long week, looking forward to a rest day tomorrow. Take care! Quote
Guest guest Posted March 3, 2006 Report Posted March 3, 2006 Good for you ! :)I think I may take a rest day next week. I have been going strong for like 24 days in a row or something like that. I'll have to see though. I am just so terrible at taking ONE day off... It seems to go to two than three...etc.... DarcyOn 3/3/06, fitgrl222@... <fitgrl222@...> wrote: Hi, I didn't think I was going to be able to get a workout in this evening, but I had enough time so I done CTX 10-10-10 but skipped the triceps and went to the stretch. I burned 270 calories. That's good enough for me. It's been a long week, looking forward to a rest day tomorrow. Take care! Quote
Guest guest Posted March 3, 2006 Report Posted March 3, 2006 I've tried that. The problem would be is that I would find extra tme on that day and say " oh, I will workout just in case I can't tomorrow " .. Then tomorrow comes and the same thing..and the same thing...LOL.. I was going for Tuesdays as my day off, but then I tend to want the next day off as well. I was doing good for awhle there going 6 days a week. Maybe I can give it a go starting next week again. DarcyOn 3/3/06, fitgrl222@... <fitgrl222@...> wrote: In a message dated 3/3/2006 8:02:07 P.M. US Eastern Standard Time, exercise.junkie@... writes: I am just so terrible at taking ONE day off... It seems to go to two than three...etc.... why don't you just give yourself oneff, set day a week off and make that your rest day. My rest day is usually Saturday. That is the day we run around and do things. I try to put my exercise to rest for at least one day lol ~M iche lle~ Quote
Guest guest Posted March 3, 2006 Report Posted March 3, 2006 I've tried that. The problem would be is that I would find extra tme on that day and say " oh, I will workout just in case I can't tomorrow " .. Then tomorrow comes and the same thing..and the same thing...LOL.. I was going for Tuesdays as my day off, but then I tend to want the next day off as well. I was doing good for awhle there going 6 days a week. Maybe I can give it a go starting next week again. DarcyOn 3/3/06, fitgrl222@... <fitgrl222@...> wrote: In a message dated 3/3/2006 8:02:07 P.M. US Eastern Standard Time, exercise.junkie@... writes: I am just so terrible at taking ONE day off... It seems to go to two than three...etc.... why don't you just give yourself oneff, set day a week off and make that your rest day. My rest day is usually Saturday. That is the day we run around and do things. I try to put my exercise to rest for at least one day lol ~M iche lle~ Quote
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