Guest guest Posted February 7, 2006 Report Posted February 7, 2006 good almost afternoon all, viola was up early again so i didn't get my yoga in this morning. after getting her off to school i busted the wrapper on my new IMAX2/Cardio and Weights Cathe dvd and did the warm up,first 4 intervals and stretch from IMAX2(28mins) then i went for a 2 mile run/walk (26mins) did about 10 mins of stretching on my own after my run. after getting dh off to work and i got showered i did intermediate practice hips,legs,feet from yoga complete for everybody. i am feeling quite accomplished and complete today. now i have to clean the bathrooms have a great day all kassia Brings words and photos together (easily) with PhotoMail - it's free and works with . Quote
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