Guest guest Posted February 27, 2006 Report Posted February 27, 2006 Hi, This evening I done a little mix. I done 7 Day Solution Cardio with York and D. then done Totally Hot Cardio with Christi , but started on the second section and done it to the end and included the bonus ab section. I went back to 7 Day Solution and done the abs and stretch. I am proud of myself because I was finally able to complete the last part of Totally Hot Cardio. I had so much trouble with getting those steps down before, but for some reason I was able to breeze right through it. The abs section is a little cheesy. Christi talks while some girl does the exercises, kind of stupid, but I used my ball and got a nice burn. I burned 438 calories and was in my zone 48 minutes. I'm waiting to see Cathe post her March rotation. Have a nice night. Quote
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