Barbell/weight question...

By Guest guest
March 1, 2006 in Health, Medicine and Natural Healing 06

https://www.remedyspot.com/content/topic/1982250-barbellweight-question/

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Guest guest

Posted March 1, 2006

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Posted March 1, 2006

When Cathe or any instuctor tells us how much weight she is using, does that include the weight of the barbell??? I did muscle endurance today and there was no way I was keeping up with her on those biceps! Wow, and I thought I was strong there...LOL..

Darcy

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