Guest guest Posted February 3, 2006 Report Posted February 3, 2006 I think I'm back...I started Gilad's Quick Fit System on Tuesday (combined the Monday cardio and Tuesday toning videos). I have only done 4 of the 6 scheduled workouts and yowza, I've got DOMS! My lower body is just fatigued but my upper body is, oh my, sore, and I haven't done the shoulders & arms workout yet. Tonight I plan on doing Gilad's Cardio Blast and the new 20-minute Winsor Pilates Circle Workout, if you don't hear from me it's because I can move LOL. I'm going to attempt this in about twenty minutes and I'm scared - haha - no rest day this week because I'm travelling on Monday so that will be my rest day Vennitta (it doesn't pay to fall of the wagon) -- Get Fit! Weight loss will follow Quote
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