Guest guest Posted January 26, 2006 Report Posted January 26, 2006 InterestingI'm going to have to check this out!! Thanks Blessings, Kay Helpmeet to *BRIAN* and Homeschooling Mom to 4 and Angelo 2 -- Re: windsor pilates Hi!I haven't done much Winsor, but I did see aninfomercial the other day for her Pilates ringworkouts that really perked up my interest - you get afree ring and 3 workouts (i think it was 3) for $9.99- of course, then you somehow get involved in this"club" where they send you new Winsor workouts everymonth. Says you can cancel any time...so I am a bittempted. I would like more workouts that use my ring- I only have a few - Voight, a Gaiam (AnaCaban), and some of the segments on Sharon Mann'sPilates/Yoga Disc use a ring....Donna--- Carolyn or Visser <pvisser@...> wrote:> kay and 4 ever wrote:> > Any one here doing Windsor pilates?> > i have the very first winsor pilates set and they> were the first > pilates workouts that i ever did. i like them ok and> i like mari > winsor ok too. have you done pilates before? if> not then the first > winsor set is good because it includes a tutorial> that moves slowly > and goes through all of the form points. during the> workouts, she > moves alot faster and while she does coach on form,> she doesnt say > every single thing so it is good to have the> 'basics' session. > also, mari doesnt do the workouts along with the> people in the class, > but she walks around them, talking and using them as> models during > the workouts. each person in the class is> exercising up on a raised > platform which makes it easier to see mari, who is> standing, and the > class members at the same time. anyway, pilates> matwork is pilates > matwork... the exercises are basically the same no> matter whose video > it is, but each instructor puts their own spin on> things or explains > things a bit differently. mari says that her twist> on pilates is how > she sequences the exercises. also she has added> resistance bands to > her newer workouts, which would be interesting to do> after you have > mastered the basic matwork exercises. she also has> a new pilates > workout using a stability ball which im interested> in.> :*carolyn.> __________________________________________________ Quote
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