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Monday evening workout

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Hi,

This evening I done Step Works. My stupid HRM read 220 almost the whole time so I have no idea what I burned, that was no way an accurate reading. I am going to see about a new HRM this weekend, hopefully.

Step Works was really hard on my knee's, they were both starting to hurt here and there throughout the workout. This workout isn't as fun as some of the other classics, though I didn't have to modify which makes me happy, she does a lot of repeating the steps and it becomes boring and the step cool down is WAY too long. Well, I'm off to watch a little TV and off to bed.

Have a nice night!!!

~~

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