Guest guest Posted February 2, 2006 Report Posted February 2, 2006 Hi, This morning I woke up at 5:30 so I decided to get up and get my workout in before got up. I done Booty Sculpt and the floor work of Pyramid Lower Body. I was a lot happier with BS then I thought I'd be, but only because I upped my weight and took out ALL the dancy stuff. I just think they look ridiculous with those weights in their hands and dancing. I used 12lb dumb bells and I put them on my shoulders during the first half. I also used them for the shoulder work. Then when she got to the biceps with the plies I used 10lbs. On the section where they use no weights and do those dancy steps, I just put the 10's on my shoulders and done lunges for each side they done the dancy moves. My legs were really burning doing it this way. I enjoyed the abs, but realized after that was over that I had time to fit in another 15 minutes so that's when I added on PLB. I think I will keep Booty Sculpt. It is a good workout for those days I need a quick workout or as an add on. Not sure I'll get any cardio in this evening or not. Have a nice weekend everyone! ~*~*~*~* Quote
Guest guest Posted March 24, 2006 Report Posted March 24, 2006 fitgrl222@... wrote: > I really like Get Ripped. I am definitely going to be looking into > her other new workouts that are coming out. Very nice change from Cathe > and amazingly enough, I really like the change! i am so glad for you! that is really great. :*carolyn. Quote
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