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Wednesday workout

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Hi,

This morning I done The Firm Upper Body. I'm not use to working a whole bunch of body parts right after the other, it felt different. I took out the lower body moves and just went as heavy as I could. I got a great burn in 40 minutes. I must admit though, it's not like doing a Cathe upper body workout, no one can top her with weight training.

I always tell myself that I'm going to stick with only Cathe for weights, then I end up doing something else. I got a decent workout though.

Hope you all have great workouts today.

*~**~*

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