Feb gaols

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My February Goals

Today’s goal is to get three half an hour workouts for today. I also want to

five more workouts in the next few days. I plan to gain three pounds. I am

doing weight training with stabilty ball and 5 and 8 pound weights. I plan

to eat candy on valentines day but make it part of my plan and not

an excuse just to eat a whole pound of candy.

I got my jan goals in bought myself a new fitness toy and used it. My

weights were on sale.

Val