Guest guest Posted January 29, 2006 Report Share Posted January 29, 2006 In a message dated 1/30/2006 1:18:03 A.M. US Eastern Standard Time, exercise.junkie@... writes: Turbo Jam lower body again, and then ab ripper X how is ab ripper? Do you get a good burn in your abs? how long is it? I've heard about this workout, but wasn't sure it was worth getting. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2006 Report Share Posted January 30, 2006 AB Ripper X never heard of it,is that the titlefitgrl222@... wrote: In a message dated 1/30/2006 1:18:03 A.M. US Eastern Standard Time, exercise.junkie@... writes: Turbo Jam lower body again, and then ab ripper X how is ab ripper? Do you get a good burn in your abs? how long is it? I've heard about this workout, but wasn't sure it was worth getting. Autos. Looking for a sweet ride? Get pricing, reviews, more on new and used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2006 Report Share Posted January 30, 2006 Darcy Ledman wrote: > > Anyway, Carolyn, we have completed day 19. I really thought that I > wasn't going to make it today. I'm so proud :) YAY!!!! i am cheering for you darcy!! what you did last night is what i have to do on monday nights.... i dont get to workout until after 9pm!! by then, i dont want to do cardio, but dont mind some strength training and stretching. that is what is on the agenda for tonight for day 20. when i do cardio, i like to do it around 6 or 630pm... that seems to be one of my best times of day. what workout are you going to do for the big DAY 21?! i was thinking of kickboxing.... just got the '10 min solution kickbox bootcamp' dvd from the rental place so will probably do that. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 30, 2006 Report Share Posted January 30, 2006 Yes, that's the title. It's from Beachbody.. It came from a series I think. I hope someone else can help. I bet you could find it on e-bay if Beachbody doesn't sell it by itself. Darcy On 1/30/06, sandi gordon <sandisweeti13132001@...> wrote: AB Ripper X never heard of it,is that the titlefitgrl222@... wrote: In a message dated 1/30/2006 1:18:03 A.M. US Eastern Standard Time, exercise.junkie@... writes: Turbo Jam lower body again, and then ab ripper X how is ab ripper? Do you get a good burn in your abs? how long is it? I've heard about this workout, but wasn't sure it was worth getting. Autos. Looking for a sweet ride? Get pricing, reviews, & more on new and used cars. Quote Link to comment Share on other sites More sharing options...
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