Re: Dieting;;FROM;;DORT

[Guest guest]

YOU GO GIRRRRRRRRL;;50 # IS A LOT

HUGS

DORT

-- Re: Dieting

Hi Lee,

Sorry, syrup won't do it for me!!! Several years ago, I was on a diet (again) and stuck to it pretty good... i would reward myself Everyday, with a chocolate turtle candy, which I kept in the frig... Of course, all kept telling me that, that was cheating, but for cheating, I lost over 26 pounds that summer )

I have made up my mind, that all the diets in the world, won't help me, because I'm always on the seefood diet, I see it, I eat it!!! Now I do eat whatever I want, as I'm not going to change, the years and diet after diet has proven that... But common sence has finally caught up with me, I do eat what I like, just lot smaller portions, and taking it down a little at a time, has helped me to adjust... I lost about 50 #'s and have kept it off the last two years, I'd still like to lose another 20 / 25, but I will when its time )

Love

Helen

I was just reading yet another article on how to combat food cravings. It said to drink skim milk with some chocolate syrup, when you crave chocolate. Am I the only one who would not be satisfied by this? I am more satisfied by one little piece of good chocolate than a gallon of skim milk with syrup!!

Lee

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