Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 I'm rereading my BFL book now because I'm wondering if possibly there are updated versions out there. Some of the foods mentioned here on the list as authorized, I don't have in my book. Also, some people have mentioned that they've seen ingredients in EFL that they didn't think were originally on the authorized list. I'm still trying to find peanut butter listed in my book or even mentioned. By the way... what's CC? K Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 I think with the EFL book, Bill has expanded his list, and said that the authorized list is more of a guideline than a rule. I still haven't seen peanut butter on the list, but I know a lot of people have had great results while still having it once in awhile (when it is not sandwiched between chocolate that is!). And CC is cottage cheese, not closed captioning. > I'm rereading my BFL book now because I'm wondering if possibly there are > updated versions out there. Some of the foods mentioned here on the list as > authorized, I don't have in my book. Also, some people have mentioned that > they've seen ingredients in EFL that they didn't think were originally on the > authorized list. I'm still trying to find peanut butter listed in my book or even > mentioned. > > By the way... what's CC? > > K > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 19, 2004 Report Share Posted February 19, 2004 I thought it might have been creamed corn or carbon copy ;-Þ > > I'm rereading my BFL book now because I'm wondering if possibly > there are > > updated versions out there. Some of the foods mentioned here on > the list as > > authorized, I don't have in my book. Also, some people have > mentioned that > > they've seen ingredients in EFL that they didn't think were > originally on the > > authorized list. I'm still trying to find peanut butter listed in > my book or even > > mentioned. > > > > By the way... what's CC? > > > > K > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 20, 2004 Report Share Posted February 20, 2004 The nutrition page at Bodyforlife.com has a more comprehensive food list: http://www.bodyforlife.com/nutrition.shtml The lists are meant as a starting point. It's good to stick pretty closely to them at first but there are plenty of other healthy options. updated versions of BFL I'm rereading my BFL book now because I'm wondering if possibly there are updated versions out there. Some of the foods mentioned here on the list as authorized, I don't have in my book. Also, some people have mentioned that they've seen ingredients in EFL that they didn't think were originally on the authorized list. I'm still trying to find peanut butter listed in my book or even mentioned. By the way... what's CC? K Quote Link to comment Share on other sites More sharing options...
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