Guest guest Posted May 27, 2006 Report Posted May 27, 2006 Help! My wife's carnivorous Chiropractor asked me where I 'm getting my protein when she saw the sprout and avocado salad I was having for dinner. A discussion followed about how much protein a person needs. i said that different sources cite different amounts, she disagreed suggesting insteadd that some vegitarian's dietary deficiencies impair their rational thinking, etc., etc., etc. I shelved a plan to find a list of sources stating varying numbers of recommended grams of protein in favor of another, more productive tack. I decided to compute how much protein I actually consume daily. Anybody got any numbers of grams of proteins for common sprouted seeds? I eat beans, grains, legumes, and anything else that will sprout, as well as lots of other raw fruits and vegetables. Any numbers that anyone has will be a tremendous help. I'm also interested in suggestions of sources where I can continue to conduct my own research. Thanks; Doug Quote
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