Sprouting

[Guest guest]

I did my first sprouting and it turned out great. All I used was about a

quarter bag of lentals. (That was all I had in the cupboard). I used a big

plastic margarine bowl. I would crack the lid just a little to allow me to

strain the water.

I'm wondering what would be the difference if you used lima beans, since they

are so much larger than the lentals.

The other thing I am wondering is, if the sprouting process changes the

nutrient value of the bean in any way. I would guess exposing them to the

sunlight would cause them to take on chloraphil and vitamin C, but I can't see

that it changes any, otherwise.

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