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Weight Benches and Equipment

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By Guest guest
in Health, Medicine and Natural Healing 03

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Guest guest

Guest guest

Posted
Posted

I would like to purchase some weight training equipment for my

apartment. The hitch is, I have VERY LIMITED space. I would like to

liimit my purchases to the essentials -- dumb bells, possibly a bench

(do I need a bench)? I would like some kind of small bench if I need

one. Anyone have any suggestions. Can I get away with just using

dumb bells? Is so, how many and in what weight increments?

Thanks ladies!

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