Guest guest Posted January 23, 2006 Report Posted January 23, 2006 Darcy, The challenge is based on movement everyday!! I would consider a brisk walk pushing a stroller with a heavy diaper bag and a child or two in it enough movement for one day!! You can do it--February is a short month:) Stacey > > > Would you like to join the upcoming Challenge in February??? So far it > > > is Carolyn, Donna, Jen, and myself.(sorry if I missed anyone else) The > > > challenge is to move everyday!! > > > >did we talk darcy into it yet?? > >anyone who wants to join in, please do! > >:*carolyn. > > > > > > > > Quote
Guest guest Posted January 31, 2006 Report Posted January 31, 2006 Tonya - wrote: > Okay, ladies, my massage therapist released me to do some light exercise > today!!!! So count me in on the challenge for February! yay!!! there is now 7 of us on my check-in list!! so we all will be looking for a daily check-in, starting tomorrow, from: Kris Stacey Jen Donna Carolyn Kassia Tonya together we will all succeed! > I'm starting a > Hatha Yoga class on Thursdays, beginning this week since she okay'd it. right on! thats great tonya!! enjoy your classes! > Does taking the stairs carrying my > bookbag at school count??? it can count if you want it to! if you are going to have a busy day, clip on a pedometer. > Nah, that probably doesn't count because I've been doing that every > Monday and Wednesday since starting school. well, its true that we have to do something over and above our normal everyday activities, but depending on how i feel on a certain day, i might count that as a workout. maybe you could add some extra stair climbing in there to beef it up a bit if you want... make some extra circuits of the buildings when you have lunch break or something. :*carolyn. Quote
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