Guest guest Posted August 5, 2003 Report Share Posted August 5, 2003 I'm curious as to how many of you out there drink the regular Myoplex meal replacements? I've a lot of women say they use Myoplex lite but I don't know why exactly. Myoplex regular is ~ 285 calories if you use water, some 45g of protein and 21g of carbs. I understand this isn't the equal amount of protein but I think you still get enough of carbs in it and if you balance your carbs out more into another meal that its ok. Comments? -- -eve Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2003 Report Share Posted August 5, 2003 I've always gotten just the lite but then add a scoop of Ultra Size plain protein powder(no carbs) to it to up the protein. I don't know why I don't just get the regular Myoplex beyond the fact that sometimes I like to use just the plain protein powder for mixing with fruit so having both makes meals a little more versatile. The regular Myoplex costs more than the lite for those on a tight budget. Stasia Quote Link to comment Share on other sites More sharing options...
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