Kris / WATP 3 MILE YEEEEHAAAA!!!(review etc)

[Guest guest]

Thanks for the review, Kris! And congrats on

finishing the three miles! I like WATP too. If you

do that workout 4-5 times a week for a couple of weeks

you'll burn a lot of calories!

To shut up you might be able to mute the

workout and turn on some upbeat music like disco and

change the movements when she does.

Anyway, I think your next walking dvd must be

Prevention's Walk Your Way Slim with Dozois.

Walking is the base movement, like with WATP, but the

ad in's are more like basic floor aerobics. This is a

great lead-in to other Hi/Low workouts.

Keep it up Kris!