Guest guest Posted February 11, 2006 Report Posted February 11, 2006 Please, can somebody please tell me what they eat for breakfast when using csm & on Dr. Shoemaker`s protocol. I`am starting a protocol for something else that restricts any dairy products and no sugars. I went out and bought cereals and soy milk. Now I understand I can`t eat cereals when using Dr. Shoemaker`s protocol. Help, now what can I eat? This is going to be so difficult. I wish I had a list of all the do` s and don`ts...... Thank You, nne PS: Thank You, KC & Sharon for taking the time to help educate me .. Quote
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