Guest guest Posted February 8, 2006 Report Posted February 8, 2006 >>On Behalf Of Christ No, but maybe I will give it a try. Most vitimans seem to do nothing for me at best. I hate swallowing pills. I try to eat a ballanced diet but that is a problem in it's self becuase I seem to react to food a lot of the time. I won't eat carrots or celory or lettuce that has been in my fridge more than four or five days becuase I am starting to think that the slim or bacteria that grows on produce makes me sick. After ten years of being sick I have come to the conclusion that the things I react to are almost always organism's. Dust, Dust mites, mold, bacteria.>>>> Hi : I'm getting ready to go to my weekly organic vegetable co-op. What I've learned to do is wash and prepare my vegetables when I come home and they last easily in the refrigerator for over a week and don't grow the nasties. Carrots have been a problem and with my " sniffer " can often smell mold on the carrots so I avoid them. " Here's what I do: 1. Rinse them well with water and remove any debris. 2. Spray them with plain white vinegar (the real vinegar, not synthetic) and drug store hydrogen peroxide. I let that sit for a few minutes and then rinse off and give the root veges a good scrubbing. It doesn't matter which you use first - you can spray with the vinegar then the hydrogen peroxide, or with the hydrogen peroxide followed by the vinegar. You won't get any lingering taste of vinegar or hydrogen peroxide, and neither is toxic to you if a small amount remains on the produce. Or you can soak them in a sink full of water and about 4-8 ounces of this mixture for 30 minutes if you want. http://www.mercola.com/2001/jul/21/vinegar.htm 3. Once vegetables are picked they begin to lose nutrients. While there is no way to avoid this loss--other than growing the vegetables yourself and eating them right from the vine--you can easily increase the staying power of your vegetables by storing them properly. The key is to keep as much air away from the vegetables as possible once you get them home. To do this, simply squeeze as much air as you can out of the bag that holds the vegetables and then seal it. The bag should look like it is vacuum-packed. I do this by holding the bag against my chest and running my arm over the bottom of the bag to the top, which bleeds the air out of the bag. This will double or triple the normal storage life of the vegetables. It's more work than just putting the vegetables into the refrigerator; however I've found the produce last longer, taste better and don't deteriorate as quickly. PS: If you don't like pills, you can purchase quality milk thistle seeds by the pound, grind them well in a coffee grinder and take 1 tablespoon 3 times a day. That's what I do. The standardized extracts of milk thistle are needed for acute poisonings and acute toxicity; however for a regular, gentle liver care the ground seeds work very well. Another good herb to consider are schizandra berries in a tincture form. Rosie Quote
Guest guest Posted February 8, 2006 Report Posted February 8, 2006 I learned about the vinegar/peroxide disinfectant on a bunny group and have been using this for countertops and litterbox cleaning ETC but never thought about for veggies and fruits too. Cool! Will start spraying them too. I have spray bottles in every room with vinegar and a few with peroxide. I learned these together work great for stain removal on carpets too. People always look at my cart at store when full of greens for bunnies and gallons of white vinegar. When they ask what I'm doing with all that vinegar, I say drink it. then say natural disinfectant! Rhonda > > >>On Behalf Of Christ > No, but maybe I will give it a try. Most vitimans seem to do nothing > for me at best. I hate swallowing pills. I try to eat a ballanced > diet but that is a problem in it's self becuase I seem to react to > food a lot of the time. I won't eat carrots or celory or lettuce that has > been in my fridge > more than four or five days becuase I am starting to think that the > slim or bacteria that grows on produce makes me sick. > After ten years of being sick I have come to the conclusion that the > things I react to are almost always organism's. Dust, Dust mites, > mold, bacteria.>>>> > > > Hi : > I'm getting ready to go to my weekly organic vegetable co-op. What I've > learned to do is wash and prepare my vegetables when I come home and they > last easily in the refrigerator for over a week and don't grow the nasties. > Carrots have been a problem and with my " sniffer " can often smell mold on > the carrots so I avoid them. " Here's what I do: > > 1. Rinse them well with water and remove any debris. > > 2. Spray them with plain white vinegar (the real vinegar, not synthetic) > and drug store hydrogen peroxide. I let that sit for a few minutes and then > rinse off and give the root veges a good scrubbing. It doesn't matter > which you use first - you can spray with the vinegar then the hydrogen > peroxide, or with the hydrogen peroxide followed by the vinegar. You won't > get any lingering taste of vinegar or hydrogen peroxide, and neither is > toxic to you if a small amount remains on the produce. Or you can soak them > in a sink full of water and about 4-8 ounces of this mixture for 30 minutes > if you want. http://www.mercola.com/2001/jul/21/vinegar.htm > > 3. Once vegetables are picked they begin to lose nutrients. While there is > no way to avoid this loss--other than growing the vegetables yourself and > eating them right from the vine--you can easily increase the staying power > of your vegetables by storing them properly. > The key is to keep as much air away from the vegetables as possible once you > get them home. To do this, simply squeeze as much air as you can out of the > bag that holds the vegetables and then seal it. The bag should look like it > is vacuum-packed. I do this by holding the bag against my chest and running > my arm over the bottom of the bag to the top, which bleeds the air out of > the bag. This will double or triple the normal storage life of the > vegetables. > > It's more work than just putting the vegetables into the refrigerator; > however I've found the produce last longer, taste better and don't > deteriorate as quickly. > > PS: If you don't like pills, you can purchase quality milk thistle seeds by > the pound, grind them well in a coffee grinder and take 1 tablespoon 3 times > a day. That's what I do. The standardized extracts of milk thistle are > needed for acute poisonings and acute toxicity; however for a regular, > gentle liver care the ground seeds work very well. Another good herb to > consider are schizandra berries in a tincture form. > > Rosie > Quote
Guest guest Posted February 8, 2006 Report Posted February 8, 2006 On Behalf Of Rhonda >>I learned about the vinegar/peroxide disinfectant on a bunny group and have been using this for countertops and litterbox cleaning ETC but never thought about for veggies and fruits too. Cool! Will start spraying them too. I have spray bottles in every room with vinegar and a few with peroxide. I learned these together work great for stain removal on carpets too. People always look at my cart at store when full of greens for bunnies and gallons of white vinegar. When they ask what I'm doing with all that vinegar, I say drink it. then say natural disinfectant! Rhonda>>>> Proud of you Rhonda!!!!!!!!! I've told so many about the vinegar and peroxide in place of bleach or other disinfectants and most just don't believe it will work--sigh! It's also healthier for us long term. Just make sure you have real white vinegar and not the synthetic. Heinz still sells real vinegar. I buy it in 1 1/2 gallons at Costco and lol I stock up since Costco is so far from me and I get stares also. Good time to share with others the uses of vinegar. Let's face it our produce is not " sterile " and depending upon length in storage and how stored and harvested more things will grow on them so why not take a few minutes to wash them once we get them home. I do the same with the vegetables and herbs I grow in my organic garden since I have a very rich and live soil full of healthy microbes for the plants. Off to vege-cop. Hope you are feeling better today. Rosie Quote
Guest guest Posted February 8, 2006 Report Posted February 8, 2006 How do they make synthetic vinegar? I usually buy store brands which are cheaper. Will look at ingredients and what will it say if synthetic? Rhonda > > On Behalf Of Rhonda > > >>I learned about the vinegar/peroxide disinfectant on a bunny group > and have been using this for countertops and litterbox cleaning ETC > but never thought about for veggies and fruits too. Cool! Will > start spraying them too. I have spray bottles in every room with > vinegar and a few with peroxide. I learned these together work great > for stain removal on carpets too. People always look at my cart at > store when full of greens for bunnies and gallons of white vinegar. > When they ask what I'm doing with all that vinegar, I say drink it. > then say natural disinfectant! Rhonda>>>> > > Proud of you Rhonda!!!!!!!!! I've told so many about the vinegar and > peroxide in place of bleach or other disinfectants and most just don't > believe it will work--sigh! It's also healthier for us long term. Just > make sure you have real white vinegar and not the synthetic. Heinz still > sells real vinegar. I buy it in 1 1/2 gallons at Costco and lol I stock up > since Costco is so far from me and I get stares also. Good time to share > with others the uses of vinegar. > > Let's face it our produce is not " sterile " and depending upon length in > storage and how stored and harvested more things will grow on them so why > not take a few minutes to wash them once we get them home. I do the same > with the vegetables and herbs I grow in my organic garden since I have a > very rich and live soil full of healthy microbes for the plants. > > Off to vege-cop. Hope you are feeling better today. > > Rosie > Quote
Guest guest Posted February 8, 2006 Report Posted February 8, 2006 Great advice Rosie! I was thinking about buying some of that soap they sell for the same purpose but would rather not use any chemicals. Thanks > >Hi : >I'm getting ready to go to my weekly organic vegetable co-op. What I've >learned to do is wash and prepare my vegetables when I come home and they >last easily in the refrigerator for over a week and don't grow the nasties. >Carrots have been a problem and with my " sniffer " can often smell mold on >the carrots so I avoid them. " Here's what I do: > >1. Rinse them well with water and remove any debris. > >2. Spray them with plain white vinegar (the real vinegar, not synthetic) >and drug store hydrogen peroxide. Quote
Guest guest Posted February 8, 2006 Report Posted February 8, 2006 Rhonda, This is great that you are able to use the white vinegar for general disinfecting, because it works gets great as an antifungal/antibacterial. I just wish I was aware of this years ago. Plus anyone can get it and it doesn't cost much. It's not the same as using the wine vinegar or the apple cider vinegar, because there is too much fermentation that is taking place with those two and this is the last thing that you need. I've got several articles from doctors and other professionals on the use of white vineger for EXTERNAL not internal use. I know my wife & I use it for just about everything. It's definately not a cureall, but often it looks that way. Hope it helps. Take care, KC > > > > >>On Behalf Of Christ > > No, but maybe I will give it a try. Most vitimans seem to do > nothing > > for me at best. I hate swallowing pills. I try to eat a ballanced > > diet but that is a problem in it's self becuase I seem to react to > > food a lot of the time. I won't eat carrots or celory or lettuce > that has > > been in my fridge > > more than four or five days becuase I am starting to think that the > > slim or bacteria that grows on produce makes me sick. > > After ten years of being sick I have come to the conclusion that > the > > things I react to are almost always organism's. Dust, Dust mites, > > mold, bacteria.>>>> > > > > > > Hi : > > I'm getting ready to go to my weekly organic vegetable co-op. What > I've > > learned to do is wash and prepare my vegetables when I come home > and they > > last easily in the refrigerator for over a week and don't grow the > nasties. > > Carrots have been a problem and with my " sniffer " can often smell > mold on > > the carrots so I avoid them. " Here's what I do: > > > > 1. Rinse them well with water and remove any debris. > > > > 2. Spray them with plain white vinegar (the real vinegar, not > synthetic) > > and drug store hydrogen peroxide. I let that sit for a few minutes > and then > > rinse off and give the root veges a good scrubbing. It doesn't > matter > > which you use first - you can spray with the vinegar then the > hydrogen > > peroxide, or with the hydrogen peroxide followed by the vinegar. > You won't > > get any lingering taste of vinegar or hydrogen peroxide, and > neither is > > toxic to you if a small amount remains on the produce. Or you can > soak them > > in a sink full of water and about 4-8 ounces of this mixture for 30 > minutes > > if you want. http://www.mercola.com/2001/jul/21/vinegar.htm > > > > 3. Once vegetables are picked they begin to lose nutrients. While > there is > > no way to avoid this loss--other than growing the vegetables > yourself and > > eating them right from the vine--you can easily increase the > staying power > > of your vegetables by storing them properly. > > The key is to keep as much air away from the vegetables as possible > once you > > get them home. To do this, simply squeeze as much air as you can > out of the > > bag that holds the vegetables and then seal it. The bag should look > like it > > is vacuum-packed. I do this by holding the bag against my chest and > running > > my arm over the bottom of the bag to the top, which bleeds the air > out of > > the bag. This will double or triple the normal storage life of the > > vegetables. > > > > It's more work than just putting the vegetables into the > refrigerator; > > however I've found the produce last longer, taste better and don't > > deteriorate as quickly. > > > > PS: If you don't like pills, you can purchase quality milk thistle > seeds by > > the pound, grind them well in a coffee grinder and take 1 > tablespoon 3 times > > a day. That's what I do. The standardized extracts of milk > thistle are > > needed for acute poisonings and acute toxicity; however for a > regular, > > gentle liver care the ground seeds work very well. Another good > herb to > > consider are schizandra berries in a tincture form. > > > > Rosie > > > Quote
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