Your most favorite recipe in your vitamix

[Guest guest]

Can you post it here? Your go to recipe.

•Robbin

[Guest guest]

I think the ingredients I usually add are:

1 orange from my tree in season

1 carrot

1 stalk of celery

1 apple, quartered and seeded

1 slice fresh ginger, peeled

a few pitted dates

1 banana, fresh or frozen

cinnamon

optional, alternating ingredients to that base (and not all of these all the

time)

spinach

french vanilla yogurt

frozen red grapes

frozen fruit

can of chunk pineapple in natural juice

handful of frozen cranberries

pomegranate

pears

I usually bend all of the mixture and then go back and add in a lidful of ice to

cool it down a bit. There are so many combinations out there. Your taste buds

will change. I also like to make a V-8 tomato based smoothie. Have never

wanted to add tomato into any of my fruit smoothies. Experiment and enjoy.

>

> Can you post it here? Your go to recipe.

>

> •Robbin

>

[Guest guest]

A really good one, not so healthy is a can of cranberry sauce and a can of

pineappe with some coconut flakes. Delicious but a bit bad because of the

fructose.

An occasional treat.

>

> Can you post it here? Your go to recipe.

>

> •Robbin

>