RE: My juice press experiment

[Guest guest]

Thanks for sharing your diet with us.  I have some allergies and I would like to get rid of them.  I'll look into what you did to help yours.  Janet

[Guest guest]

I'm not on the full GAPS diet yet. Just incorporating some of the concepts. If you are looking into the GAPS diet - their website is a good place to start and the book The GAPS Guide is helpful…

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))><

On Jan 22, 2012, at 4:57 PM, Janet Fowler wrote:

Thanks for sharing your diet with us. I have some allergies and I would like to get rid of them. I'll look into what you did to help yours. Janet

[Guest guest]

Lea Ann,Thanks a lot.  I will check out the GAPS website. I just reread the posts on thyroid and crucifers and I think I will start a food dairy to keep up with my symptoms daily with what I am eating and my energy level. 

Great that your greens experiment worked using the new citrus press you bought.  I am experimenting with my diet too to see what works for me.  Finally after several years of watching me eat more healthy, my husband has agreed to join me.  I'm thrilled.  He is on lots of medicine and is in pain every day.  He has started with a smoothie every day and now he wants to eat what I do for dinner too!  I want him around for a long time and changing his diet and exercise plan will do it.

Janet