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I found this interesting on Chlorophyll and it makes alot of sense

as chlorophyl really IS nature's cleaner, making oxygen and cleaning

the air. It's not a stretch to think it would do this inside the

body. I have been juicing greens and a fresh glass of green juice

will head off a migraines for me. Migraines are thought to be

sometimes be caused by toxins. (There are believed to be many

causes).

According to Dr. Birscher, nature uses chlorophyll as a body

cleanser, rebuilder, and neutralizer of toxins.

Since this is very long, I have to cut and paste only part of it

here. If anyone wants to read the whole thing, including

references, email me for the rest. I have no link.

Chlorophyll - Its Many Wonders & Benefits

What is chlorophyll?

Chlorophyll is literally defined as leaf green; the green coloring

matter of leaves and plants, essential to the production of

carbohydrates by photosynthesis, and occurring in a bluish-black

form, called chlorophyll a, and a dark-green form, called

chlorophyll b.

Chlorophyll is a green granular matter formed in the cells of the

leaves (and other parts exposed to light) of plants, to which they

owe their green color, and through which all ordinary assimilation

of plant food takes place. Similar chlorophyll granules have been

found in the tissues of the lower animals.

Green plants take in sunlight and transform it into food! This is

called photosynthesis, and it is one of the most fundamental

processes in nature. Green plants, algae and certain bacteria use

the light energy of the sun to form carbohydrate food. Not only do

these greens nourish themselves and become the No. 1 food in the

food chain, they also produce oxygen, playing a fundamental role in

the biosphere of the planet.

Fifty years ago, scientists proved that chlorophyll kills harmful

bacteria. It fights strep and staph infections, bad odors in the

mouth, gum disease, and destroys putrefactive bacteria in the

digestive tract. It promotes healing of wounds by stimulating the

production of connective tissue, helps ear infection, and the list

goes on.

Famous research scientist E. Bircher called

chlorophyll " concentrated sun power. " He said, " It increases the

functions of the head, affects the vascular system, the intestines,

the uterus, and the lungs. It raises basic nitrogen exchange and is

therefore a tonic which, considering its stimulating properties,

cannot be compared with any other. "

The benefits of various green foods seem related to their

chlorophyll content. Chlorophyll has the power to regenerate our

bodies at the molecular and cellular level. It is known to help

cleanse the body, fight infection, help heal wounds, and promote the

health of the circulatory, digestive, immune, and detoxification

systems. Chlorophyll consumption increases the number of red blood

cells and, therefore, increases oxygen utilization by the body.

Chlorophyll also reduces the binding of carcinogens to DNA in the

liver and other organs. It also breaks down calcium oxalate stones

(kidney stones) for elimination, which are created by the body for

the purpose of neutralizing and disposing of excess acid.

Chlorophyll is similar to hemoglobin in human blood

Chlorophyll's molecular structure is similar to the hemoglobin of

human blood. Hemoglobin is our body's oxygen transporter. From a

chemical standpoint, the components of chlorophyll are almost

identical to those of hemoglobin. A German chemist, Dr

Wilsstatter, determined in 1913 that the two molecules closely

resemble on another. He found that hemoglobin is composed of four

elements - carbon, hydrogen, oxygen and nitrogen - organized around

a single atom of iron. Hemoglobin's iron content is the main reason

we need a dietary supply of that mineral. Chlorophyll has the same

elements, however they are organized around a single atom of

magnesium.

By taking chlorophyll into our bodies, we elevate the integrity of

hemoglobin in our blood and that translates into improved energy,

circulation and oxygenation. Chlorophyll contains vitamin, mineral

and protein compounds and stands alone in its ability to stimulate

the body on a cellular level. Not only does chlorophyll increase

heart function and aid the vascular system, intestines, uterus, and

lungs, it also acts as a chelator of heavy metals and chemical

toxins (grabs on to these molecules and carries them out of the

body).

The color of chlorophyll

It's usually easy to tell when a food has significant amounts of

chlorophyll, because chlorophyll provides the green color that is

found in grasses, leaves, and many of the vegetables that we eat.

These plants and foods would not be green without their chlorophyll,

since chlorophyll pigments reflect sunlight at exact appropriate

wavelengths for our eyes to detect them as green. The chlorophyll a

molecule actually reflects light in a blue-green range (about 685

nanometer wavelengths), while chlorophyll b reflects light in a more

yellow-green color (about 735 nanometer wavelengths). The overall

affect, however, is for us to see varying shades of a color we would

simply call " green. "

Foods that contain chlorophyll

While all green plants and most vegetables that we eat contain

chlorophyll, some vegetables contain particularly high amounts of

total chlorophyll. Best studied of all the vegetables is spinach

which contains about 300-600 milligrams per ounce.

For rest of article, email me.

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That's is really intersting. Be nice if it would cleanse the mycotoxins right

out of the body. I do juice once or twice a day. Loni

barb1283 <barb1283@...> wrote: I found this interesting on Chlorophyll

and it makes alot of sense

as chlorophyl really IS nature's cleaner, making oxygen and cleaning

the air. It's not a stretch to think it would do this inside the

body. I have been juicing greens and a fresh glass of green juice

will head off a migraines for me. Migraines are thought to be

sometimes be caused by toxins. (There are believed to be many

causes).

According to Dr. Birscher, nature uses chlorophyll as a body

cleanser, rebuilder, and neutralizer of toxins.

Since this is very long, I have to cut and paste only part of it

here. If anyone wants to read the whole thing, including

references, email me for the rest. I have no link.

Chlorophyll - Its Many Wonders & Benefits

What is chlorophyll?

Chlorophyll is literally defined as leaf green; the green coloring

matter of leaves and plants, essential to the production of

carbohydrates by photosynthesis, and occurring in a bluish-black

form, called chlorophyll a, and a dark-green form, called

chlorophyll b.

Chlorophyll is a green granular matter formed in the cells of the

leaves (and other parts exposed to light) of plants, to which they

owe their green color, and through which all ordinary assimilation

of plant food takes place. Similar chlorophyll granules have been

found in the tissues of the lower animals.

Green plants take in sunlight and transform it into food! This is

called photosynthesis, and it is one of the most fundamental

processes in nature. Green plants, algae and certain bacteria use

the light energy of the sun to form carbohydrate food. Not only do

these greens nourish themselves and become the No. 1 food in the

food chain, they also produce oxygen, playing a fundamental role in

the biosphere of the planet.

Fifty years ago, scientists proved that chlorophyll kills harmful

bacteria. It fights strep and staph infections, bad odors in the

mouth, gum disease, and destroys putrefactive bacteria in the

digestive tract. It promotes healing of wounds by stimulating the

production of connective tissue, helps ear infection, and the list

goes on.

Famous research scientist E. Bircher called

chlorophyll " concentrated sun power. " He said, " It increases the

functions of the head, affects the vascular system, the intestines,

the uterus, and the lungs. It raises basic nitrogen exchange and is

therefore a tonic which, considering its stimulating properties,

cannot be compared with any other. "

The benefits of various green foods seem related to their

chlorophyll content. Chlorophyll has the power to regenerate our

bodies at the molecular and cellular level. It is known to help

cleanse the body, fight infection, help heal wounds, and promote the

health of the circulatory, digestive, immune, and detoxification

systems. Chlorophyll consumption increases the number of red blood

cells and, therefore, increases oxygen utilization by the body.

Chlorophyll also reduces the binding of carcinogens to DNA in the

liver and other organs. It also breaks down calcium oxalate stones

(kidney stones) for elimination, which are created by the body for

the purpose of neutralizing and disposing of excess acid.

Chlorophyll is similar to hemoglobin in human blood

Chlorophyll's molecular structure is similar to the hemoglobin of

human blood. Hemoglobin is our body's oxygen transporter. From a

chemical standpoint, the components of chlorophyll are almost

identical to those of hemoglobin. A German chemist, Dr

Wilsstatter, determined in 1913 that the two molecules closely

resemble on another. He found that hemoglobin is composed of four

elements - carbon, hydrogen, oxygen and nitrogen - organized around

a single atom of iron. Hemoglobin's iron content is the main reason

we need a dietary supply of that mineral. Chlorophyll has the same

elements, however they are organized around a single atom of

magnesium.

By taking chlorophyll into our bodies, we elevate the integrity of

hemoglobin in our blood and that translates into improved energy,

circulation and oxygenation. Chlorophyll contains vitamin, mineral

and protein compounds and stands alone in its ability to stimulate

the body on a cellular level. Not only does chlorophyll increase

heart function and aid the vascular system, intestines, uterus, and

lungs, it also acts as a chelator of heavy metals and chemical

toxins (grabs on to these molecules and carries them out of the

body).

The color of chlorophyll

It's usually easy to tell when a food has significant amounts of

chlorophyll, because chlorophyll provides the green color that is

found in grasses, leaves, and many of the vegetables that we eat.

These plants and foods would not be green without their chlorophyll,

since chlorophyll pigments reflect sunlight at exact appropriate

wavelengths for our eyes to detect them as green. The chlorophyll a

molecule actually reflects light in a blue-green range (about 685

nanometer wavelengths), while chlorophyll b reflects light in a more

yellow-green color (about 735 nanometer wavelengths). The overall

affect, however, is for us to see varying shades of a color we would

simply call " green. "

Foods that contain chlorophyll

While all green plants and most vegetables that we eat contain

chlorophyll, some vegetables contain particularly high amounts of

total chlorophyll. Best studied of all the vegetables is spinach

which contains about 300-600 milligrams per ounce.

For rest of article, email me.

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Loni, Have you been juicing greens or carrots or fruit or what?

I've been juicing greens and it lifts my 'brain fog'. I imagine that

may be affect of increased oxygen in blood perhaps.

Thanks, Barb

>

> That's is really intersting. Be nice if it would cleanse the

mycotoxins right out of the body. I do juice once or twice a day. Loni

>

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I can only get about 4-5 hours of sleep no matter how tired I am,

and sometimes I get none. I just discovered this recently because I

just started juicing recently but the chlorophyl is only thing I've

found that 'wakes' me up I've recently discovered. Coffee does but

it can make me nervous too. I just discovered this. I've been an

insomniac since 1980, so tried practically everything. I imagine

the mechanism is carrying lots of oxygen to the brain. Coffee does

that by speeding up your circulation and therefore carrying more

blood going through brain, more oxygen to it. However oxygen can

make my heart pump too hard which isn't good to do artificially.

However I do have my 'morning cup'. Coffee can derail a migraine

due to that since studies have shown increased oxygen can stop a

migraine from developing. Now I've discovered so can a large green

vegetable drink which is alot more nutritious than coffee.

Juicing greens really allows you to take in more chlorophyl as fiber

would fill you up too quickly. The Vita Mix I've heard about but it

makes a vegetable slurry which isn't as good as just eating greens.

Reason is if you chew food well, you are making a slurry also, but

with all the digestive enzymes you need to digest it properly. When

you make a blender slurry, you are just by passing important part of

digestive process which breaks down fibers with digestive enzymes in

your mouth. It is just a fast way of getting veggies in, so it is

kind of what more of the wrong way of doing things, 'fast food'

however ingredients are indeed much healthier than other fast

foods.

You might as well just eat a huge bowl of spinach, which is almost

all chlorophil, as when I juice it very little fiber comes out and

it is very dark green also. If you chew the spinach well, so little

fiber, it more or less liquidates or disappears in your mouth.

Vita Mix blenders make delicious smoothies though with protein

powder and fruit, etc, but it doesn't give the health effects

attributed to juicing that we've read about. I might get one for

that alone, so I can make protein drinks and sweeten with fruit

only.

>

> rest & more rest-- & amantadine.

> v.

>

> ----- Original Message -----

> From: " LiveSimply " <quackadillian@g...>

>>

> > Piracetam helps somewhat with brain fog, especially if you take

it

> > with choline (and B5).

> >

> > But its still there, and piracetam doesn't do anything at all to

help

> > the extreme tiredness.

> >

> > Does anyone know any way to reduce the tiredness - especially

after

> > exercise?

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