Guest guest Posted December 11, 2008 Report Posted December 11, 2008 From August of 2007 Low-carbohydrate nutrition and metabolism http://www.ajcn.org/cgi/reprint/86/2/276 This is another full-text journal article which defines what low-carbohydrate means and summarizes many studies. “A calorie IS NOT a calorie” -- it does matter whether it is carb, fat or protein! Or to paraphrase a former president, “it’s the insulin, stupid!” Seitz, DC Quote
Guest guest Posted December 11, 2008 Report Posted December 11, 2008 Amen brother! Lindekugel, DCNE PortlandFrom: Seitz <brian@...> Sent: Thursday, December 11, 2008 3:08:32 PMSubject: Low-carbohydrate nutrition and metabolism From August of 2007 Low-carbohydrate nutrition and metabolism http://www.ajcn. org/cgi/reprint/ 86/2/276 This is another full-text journal article which defines what low-carbohydrate means and summarizes many studies. “A calorie IS NOT a calorie” -- it does matter whether it is carb, fat or protein! Or to paraphrase a former president, “it’s the insulin, stupid!” Seitz, DC Quote
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