Re: coconut oil in smoothies--and in Rx

[Guest guest]

Will,

Have you said what is your favorite brand of VCO? Right now I have Tropical

Traditions and I'll have to say I'm not crazy about it. And I bought a gallon! I

have a pint jar of Wilderness Family Naturals waiting for when I manage to

finish up the other. I'm about 1/2 way thru it.

Kathy

> We continue to put 2 Tblsp of CO in each blenderfull and love it.

>

> In every month but July the CO is pretty solid and gets more so when added

> to cold milk, cream, eggs, and fruit. We grind it up pretty good but

particularly

> enjoy the texture as we crunch up the tiny particles of the CO. Guests have

> thought that the drink has ground nuts in it as a result.

>

> I am consulting for a friend who is 100# overweight, diabetic, has severe

> heart problems, arthritis and on and on. He's on 6 powerful prescriptions

> simultaneously. In the highly dangerous first step getting him converted to

a

> healthy path, I'm using CO as one of my FIRST THREE things on his path. I

> figure it will protect his liver from lipidosis, his heart and arteries, as

well as

> stabilizing his blood glucose. It's great stuff.

>

> Will in Uptown

[Guest guest]

Now olive oil, that is another story. I have the same problem with

it that

> you described...

Kathy, do you refrigerate your olive oil? It isn't necessary as long

as you use it up reasonably soon. If it were sitting out for a year

or so, then I would worry about rancidity. I have a large container

of top-quality olive oil from Italy that has sat unrefrigerated for

about a year and it's still as fresh as when I opened it.

~Joe

[Guest guest]

Joe,

I do off and on, especially in the summer, because I don't know what

reasonably soon is...Maybe it's not necessary. I don't suppose the ancient

Greeks and Romans refrigerated their olive oil.

Kathy

> Now olive oil, that is another story. I have the same problem with

> it that

> > you described...

>

> Kathy, do you refrigerate your olive oil? It isn't necessary as long

> as you use it up reasonably soon. If it were sitting out for a year

> or so, then I would worry about rancidity. I have a large container

> of top-quality olive oil from Italy that has sat unrefrigerated for

> about a year and it's still as fresh as when I opened it.

> ~Joe

[Guest guest]

According to Sally Fallon, olive oil does not need refrigeration. Jane

Re: coconut oil in smoothies--and in Rx

> Joe,

>

> I do off and on, especially in the summer, because I don't know what

> reasonably soon is...Maybe it's not necessary. I don't suppose the ancient

> Greeks and Romans refrigerated their olive oil.

>

> Kathy

>

>

> > Now olive oil, that is another story. I have the same problem with

> > it that

> > > you described...

> >

> > Kathy, do you refrigerate your olive oil? It isn't necessary as long

> > as you use it up reasonably soon. If it were sitting out for a year

> > or so, then I would worry about rancidity. I have a large container

> > of top-quality olive oil from Italy that has sat unrefrigerated for

> > about a year and it's still as fresh as when I opened it.

> > ~Joe

>

>

>

>

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