RE: gastritis, heartburn,dyspepsis

[Guest guest]

Truly, the best " remedy " is to figure out what is causing the distress in the

first place. I suffered with chronic digestive issues most of my life, and only

when I identified the triggers and started avoiding them did I see any

improvement. Keeping a detailed food journal is a good way to identify what

might be setting off your discomfort. Ginger is an excellent stomach tonic, but

I would be hesitant to suggest remedies when it is not clear what you are

dealing with. Certain things can make matters worse.

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> Any suggestions for home remedies of gastritis, heartburn, dyspepsia?

> I believe half cup of potato juice before meals helps...can I use  " vm " for

potato juice?

> Will appreciate any " easy " suggestions?

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> Thank you.

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>

[Guest guest]

Take one TB of apple cider vinegar( mixed with water) to stop heartburn, and start with digestive enzymes before yr meals. In His Grace…Robbie From: [mailto: ] On Behalf Of Meena AliSent: Monday, August 22, 2011 10:43 AM Subject: gastritis, heartburn,dyspepsis Any suggestions for home remedies of gastritis, heartburn, dyspepsia? I believe half cup of potato juice before meals helps...can I use " vm " for potato juice? Will appreciate any " easy " suggestions? Thank you.