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3rd knee surgery

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Hi, I am a new female member here. 2 years ago I was the fitest I

had ever been. I am now 35 and have had my 3rd knee surgery. First

was removal of 8.5 bone tumor from my femor. The last 2 were to

repair the bone and a lateral release. Needless to say I am pretty

depressed about what has happened to my fitness level. I am starting

back to the gym today 10lbs heavier and a loss of all the muscle I

had gained (was an avid rollerblader 12 miles day). Has anyone had

this kind of experience that can talk to me about how to start over

from scratch? I have been an athlete all my life and never had a

setback like this. Thanks for letting me vent...Teri

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