Guest guest Posted January 6, 2003 Report Share Posted January 6, 2003 > Now my upper body is pretty weak. I find I can lift the 10's in some > of the exercises but the 15's seems like such a big jump and I cant > lift them properly for the required reps. > > How do you compensate for this? Get a piar of 2 lb weights that you wear on your wrists like velcro- y " bracelets. " That will make it 12 lbs. Then any time you are " in between " other weights you know you can wear they bracelets while using the lighter dumbells until you are strong enough to take the next step up. HTH! Astrophe Quote Link to comment Share on other sites More sharing options...
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