question about salad/carbs

[Guest guest]

I've been eating a big salad for lunch with a bunch of salad greens

(lettuce, tomatoes, red onions, green peppers, sprouts, mushrooms,

cucumbers and banana peppers) and about 4-6 oz. of tuna on top. I

use 2 T. of fat-free creamy italian dressing (that's 40 cals, 3 grams

carbs). Do you think I need to add carbs to that meal? I've been

thinking of eating half a whole wheat pita with it or adding garbanzo

beans on top.

Thanks.

Dani