Re: Reduce high blood pressure smoothie

[Guest guest]

I made this tonight. It about made my 23 yr old gag. Lol but as picky as I am with the veggie drink, mainly tomato, this was pretty mild. Could use a bit of sea salt.

My husband liked it as well. I will probably do it again.

I added some water so it wasn't so thick.....gelled consistency.

k

-- Reduce high blood pressure smoothie

http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related

------------------------------------

[Guest guest]

Maybe it would be better with a little Tabasco and vodka. Just

sayin’ … and I don’t even drink!

Bette

From: [mailto: ] On Behalf Of K

Sent: Wednesday, April 06, 2011

8:09 PM

Subject: Re:

Reduce high blood pressure smoothie

I made this tonight. It about made my

23 yr old gag. Lol but as picky as I am with the veggie

drink, mainly tomato, this was pretty mild. Could use a bit of

sea salt.

My husband liked it as well. I will

probably do it again.

I added some water so it wasn't so

thick.....gelled consistency.

k

-------Original

Message-------

From: flnancy1958

Date: 4/5/2011 3:02:24 AM

Subject:

Reduce high blood pressure smoothie

http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related

------------------------------------

[Guest guest]

I watched the video again and was very surprised that celery wasn't included. I

know that celery is great for lowering BP. I would also probaby agree that most

of us need some sort of seasoning to make it " palitable " . However, most

seasonings such as salt are not BP friendly. Before my Vitamix, as a cook, I

would use garlic powder or onion powder instead of salt on most things. Soup

and popcorn were about the only foods that absolutely need salt (for my

tastebuds). Everyone is going to experiment and everyone's own health issues

are going to determine how much salt/seasoning you can do without in your own

food adventure. The one thing I have learned is that eating less chemicals and

less processed foods can only be a step in the right direction.

>

> Maybe it would be better with a little Tabasco and vodka. Just sayin' .

> and I don't even drink!

>

>

>

> Bette

>

> _____

>

> From:

> [mailto: ] On Behalf Of K

> Sent: Wednesday, April 06, 2011 8:09 PM

>

> Subject: Re: Reduce high blood pressure smoothie

>

>

>

>

>

>

> I made this tonight. It about made my 23 yr old gag. Lol but as picky as

> I am with the veggie drink, mainly tomato, this was pretty mild. Could use

> a bit of sea salt.

>

> My husband liked it as well. I will probably do it again.

>

> I added some water so it wasn't so thick.....gelled consistency.

>

> k

>

>

>

>

>

>

>

>

>

> -- Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

> ------------------------------------

>

>

>

>

[Guest guest]

I thought this might be interesting to people with high blood pressure: http://www.watercure2.org/bolen_hbp.htmI've been doing the "water cure" for months now and would NEVER go back to drinking less than 1/2 of my body weight in ounces per day. If I miss a jar (I drink 4, 3.5 cup mason jars of water a day). I can feel it in my mouth the next morning when I wake up. I can easily get in 3 mason jars a day - it's that 4th one that can be challenging sometimes…

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))><

On Apr 7, 2011, at 6:12 AM, flnancy1958 wrote:

I watched the video again and was very surprised that celery wasn't included. I know that celery is great for lowering BP. I would also probaby agree that most of us need some sort of seasoning to make it "palitable". However, most seasonings such as salt are not BP friendly. Before my Vitamix, as a cook, I would use garlic powder or onion powder instead of salt on most things. Soup and popcorn were about the only foods that absolutely need salt (for my tastebuds). Everyone is going to experiment and everyone's own health issues are going to determine how much salt/seasoning you can do without in your own food adventure. The one thing I have learned is that eating less chemicals and less processed foods can only be a step in the right direction.

>

> Maybe it would be better with a little Tabasco and vodka. Just sayin' .

> and I don't even drink!

>

>

>

> Bette

>

> _____

>

> From:

> [mailto: ] On Behalf Of K

> Sent: Wednesday, April 06, 2011 8:09 PM

>

> Subject: Re: Reduce high blood pressure smoothie

>

>

>

>

>

>

> I made this tonight. It about made my 23 yr old gag. Lol but as picky as

> I am with the veggie drink, mainly tomato, this was pretty mild. Could use

> a bit of sea salt.

>

> My husband liked it as well. I will probably do it again.

>

> I added some water so it wasn't so thick.....gelled consistency.

>

> k

>

>

>

>

>

>

>

>

>

> -- Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

> ------------------------------------

>

>

>

>

[Guest guest]

This really gets me!!!!! I have been to this site myself, occasionally for years.

I have suggested it to people.....for years. This last year my BP went up.

I am trying to up my water to that 1/2 point, but for some reason, I don't

Do it. Why why why? I know it would be good. I am not on meds. My homeopath has

Me on an herbal product that helps. I am sure if this weight leaves me, that would help.

But that is mighty slow.

Thanks for the reminder. I just NEED to do it!

k

-- Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > > > ------------------------------------> > > >

[Guest guest]

No, what's challenging is getting up 4 times a night when the 4th

jar is after 10 p.m.. LOLOL Sorry but could not help myself. I still

have to take a combo high BP pill which has diuretic in it and

husband is fond of saying, I can take Velda anywhere, as long as I

stop at every bathroom along the way. hahah

Velda

On 4/7/2011 7:06 AM, Lea Ann Savage wrote:

I thought this might be interesting to people with high blood

pressure:  http://www.watercure2.org/bolen_hbp.htm

I've been doing the "water cure" for months now and would

NEVER go back to drinking less than 1/2 of my body weight in

ounces per day.  If I miss a jar (I drink 4, 3.5 cup mason jars

of water a day).  I can feel it in my mouth the next morning

when I wake up.  I can easily get in 3 mason jars a day - it's that 4th one that can be challenging

sometimes…

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<))><

On Apr 7, 2011, at 6:12 AM, flnancy1958 wrote:

 

I watched the video again and was very surprised that

celery wasn't included. I know that celery is great

for lowering BP. I would also probaby agree that most

of us need some sort of seasoning to make it

"palitable". However, most seasonings such as salt are

not BP friendly. Before my Vitamix, as a cook, I would

use garlic powder or onion powder instead of salt on

most things. Soup and popcorn were about the only

foods that absolutely need salt (for my tastebuds).

Everyone is going to experiment and everyone's own

health issues are going to determine how much

salt/seasoning you can do without in your own food

adventure. The one thing I have learned is that eating

less chemicals and less processed foods can only be a

step in the right direction.

>

> Maybe it would be better with a little Tabasco

and vodka. Just sayin' .

> and I don't even drink!

>

>

>

> Bette

>

> _____

>

> From:

> [mailto: ]

On Behalf Of K

> Sent: Wednesday, April 06, 2011 8:09 PM

>

> Subject: Re: Reduce high

blood pressure smoothie

>

>

>

>

>

>

> I made this tonight. It about made my 23 yr old

gag. Lol but as picky as

> I am with the veggie drink, mainly tomato, this

was pretty mild. Could use

> a bit of sea salt.

>

> My husband liked it as well. I will probably do

it again.

>

> I added some water so it wasn't so

thick.....gelled consistency.

>

> k

>

>

>

>

>

>

>

>

>

> -- Reduce high blood

pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

> ------------------------------------

>

>

>

>

[Guest guest]

I actually have low blood pressure. So low that when I am under anesthetic the medical staff get all worried because it goes even lower. When I wake up from anesthetic I am pale and freezing and they keep checking my bp often. I always tell them not to worry it is normally low. Good thing though because not only do I love chocolate, jelly bellies, fudge (you get the idea) but I also like salt.

Carolyn

In a message dated 4/7/2011 10:06:41 A.M. Eastern Daylight Time, lsavage@... writes:

I thought this might be interesting to people with high blood pressure: http://www.watercure2.org/bolen_hbp.htm

I've been doing the "water cure" for months now and would NEVER go back to drinking less than 1/2 of my body weight in ounces per day. If I miss a jar (I drink 4, 3.5 cup mason jars of water a day). I can feel it in my mouth the next morning when I wake up. I can easily get in 3 mason jars a day - it's that 4th one that can be challenging sometimes…

Blessings,Lea Ann SavageSatellite Beach, FL(321) 773-7088 (home)(321-961-9219 (cell)))><'>www.VitamixLady.comwww..com<))><

On Apr 7, 2011, at 6:12 AM, flnancy1958 wrote:

I watched the video again and was very surprised that celery wasn't included. I know that celery is great for lowering BP. I would also probaby agree that most of us need some sort of seasoning to make it "palitable". However, most seasonings such as salt are not BP friendly. Before my Vitamix, as a cook, I would use garlic powder or onion powder instead of salt on most things. Soup and popcorn were about the only foods that absolutely need salt (for my tastebuds). Everyone is going to experiment and everyone's own health issues are going to determine how much salt/seasoning you can do without in your own food adventure. The one thing I have learned is that eating less chemicals and less processed foods can only be a step in the right direction.>> Maybe it would be better with a little Tabasco and vodka. Just sayin' .> and I don't even drink!> > > > Bette> > _____ > > From: > [mailto: ] On Behalf Of K> Sent: Wednesday, April 06, 2011 8:09 PM> > Subject: Re: Reduce high blood pressure smoothie> > > > > > > I made this tonight. It about made my 23 yr old gag. Lol but as picky as> I am with the veggie drink, mainly tomato, this was pretty mild. Could use> a bit of sea salt.> > My husband liked it as well. I will probably do it again.> > I added some water so it wasn't so thick.....gelled consistency.> > k > > > > > > > > > > -- Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > > > ------------------------------------> > > >

[Guest guest]

that is funny,

btw I only use sea salt, is that a good thing? Please tell me sea salt is ok. I could google it but I should get back to my homework and maybe consider bed soon.

Carolyn

In a message dated 4/9/2011 11:11:52 P.M. Eastern Daylight Time, kareningotham@... writes:

You just reminded me once of a trip to the dentist; he was young and, after taking my blood pressure, ran (alarmed) for his older colleague. The older dentist, when told the results, said "She has a pulse and can talk--she's fine and will probably outlive you."

Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > >

[Guest guest]

shows how little I know, I did not know there were so many different types. I don't shop at too many different places so I only buy what is at costco, LOL. and here at costco I have only seen the sea salt that I buy (in the grinder and already ground) and then your refined table salt .. which I do not buy anymore because I do like the sea salt better and had assumed it was better for you,

btw I went with strawberry ice cream instead of the chocolate bar, so proud of myself. I used the recipe that was on here for vanilla ice cream but used 1/2 frozen strawberries and 1/2 ice, yummy but now I am freezing. Going to cuddle up in a blanket, read a bit and go to bed. past midnight here. I am a night hawk. Tomorrow I might try the same recipe with cocoa instead of strawberries, yummy. Can't wait to give it to the kids when they are here again. thank you whoever posted that? I am sorry I cannot remember but I scribbled it on a piece of paper at the time. I always made it with soy milk or skim milk but the 1/2 & 1/2 cream really does make a difference. More calories I know but less than the chocolate bar I am sure.

Carolyn

In a message dated 4/9/2011 11:53:22 P.M. Eastern Daylight Time, tpogue@... writes:

It certainly tastes better. I use quite a lot of salt. I have about seven or so types. I mostly use kosher salt at the stove, flamed sea salt as a finishing salt. Then many others like the Hawaiian red salt. Sent from my iPad

On Apr 9, 2011, at 11:41 PM, <kareningotham@...> wrote:

Sorry, I don't know. I use salt (all of it "sea"; I have several different kinds for different things) but more than a very small amount renders food inedible to me. I've read claims that sea salt is supposedly better but I'd take them with a grain of...you know. NaCl is what it is, after all.

Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > >

[Guest guest]

You just reminded me once of a trip to the dentist; he was young and, after taking my blood pressure, ran (alarmed) for his older colleague. The older dentist, when told the results, said "She has a pulse and can talk--she's fine and will probably outlive you."

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

Sorry, I don't know. I use salt (all of it "sea"; I have several different kinds for different things) but more than a very small amount renders food inedible to me. I've read claims that sea salt is supposedly better but I'd take them with a grain of...you know. NaCl is what it is, after all.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

It certainly tastes better. I use quite a lot of salt. I have about seven or so types. I mostly use kosher salt at the stove, flamed sea salt as a finishing salt. Then many others like the Hawaiian red salt. Sent from my iPadOn Apr 9, 2011, at 11:41 PM, <kareningotham@...> wrote:

Sorry, I don't know. I use salt (all of it "sea"; I have several different kinds for different things) but more than a very small amount renders food inedible to me. I've read claims that sea salt is supposedly better but I'd take them with a grain of...you know. NaCl is what it is, after all.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

That is funny! And now you can add, "she is typing on her computer"

so she must be fine.

Velda

On 4/9/2011 8:11 PM, wrote:

You just reminded me once of a trip to the dentist; he was young

and, after taking my blood pressure, ran (alarmed) for his older

colleague. The older dentist, when told the results, said "She

has a pulse and can talk--she's fine and will probably outlive

you."

Reduce high blood pressure

smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

Well...that's not something I do when visiting the dentist or having a BP reading.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

On one hand, I agree NACL is NACL, but I think there is a

possibility that the minerals in the various salts may be

beneficial, over the just plain, "purified" NACL. The other point

that always amuses me (just short of ticking me off a bit, so I

laugh instead), is saying, "We put sea salt it in so it's lower in

sodium/salt. Yeah the crystals are larger so less fits in a

spoonful. But salt is salt and all food producers (makers of soup,

and almost all packaged foods) put way too much salt in food. And

then I visit my sister in law and father in law and watch them salt

their food before even tasting it, esp in restaurants!

Velda

On 4/9/2011 8:41 PM, wrote:

Sorry, I don't know. I use salt (all of it "sea"; I have several

different kinds for different things) but more than a very small

amount renders food inedible to me. I've read claims that sea

salt is supposedly better but I'd take them with a grain

of...you know. NaCl is what it is, after all.

Reduce high

blood pressure

smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

>

& feature=related

>

>

>

>

>

>

>

[Guest guest]

I have a Treo phone and just might have been typing when they walked

in though I am usually polite and put it away unless I am checking

the notes of questions I wanted to ask them. LOL

Velda

On 4/9/2011 9:38 PM, wrote:

Well...that's not something I do when visiting the dentist or

having a BP reading.

Reduce high blood

pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

>

& feature=related

>

>

>

>

>

>

>

[Guest guest]

I'm gonna go with really doubting that there's enough of anything else in NaCl to make one "okay" and one not. I'm pretty sure I can sometimes taste differences among various types (e.g., "gray salt" and fleur de sel taste different to me) but I doubt that what's (possibly) accounting for those difference could make one type appreciably more healthful than another. FWIW, my go-to is Maldon; that's what's in my salt box. I like it in particular because it crumbles very easily so you can either leave it in its cute pyramidal crystals or make it fine with your fingers. I have fun with other types and sometimes a recipe calls specifically for kosher but Maldon's my favorite and they have it smoked, too! It's nice in lots of things...but again, it has to be in small amounts for me.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

Surprisingly, " salt is salt " is not completely true.

Table salt is heat treated, bleached, and chemicalized to improve

" flow " .

Personally, I prefer sea salts.

I don't use that much, a Lb. lasts years.

Chuck

Suburbia: where they tear out the trees & then name streets after

them.

On 4/10/2011 12:39:02 AM, Velda (solomon@...) wrote:

> On one hand, I agree NACL is NACL, but I think there is a possibility that

> the minerals in the various salts may be beneficial, over the just plain,

> " purified " NACL. The other point that always amuses me (just short of

> ticking me off a bit, so I laugh instead), is saying,

> " We put sea salt it in so it's lower in sodium/salt. Yeah the crystals are

larger so less fits in a spoonful. But salt is salt and all food producers

(makers of soup, and almost all packaged foods) put way too much salt in food.

And then I visit my sister in law and father in law and watch them salt their

food before even tasting it, esp in restaurants!

> Velda

>

> On 4/9/2011 8:41 PM, wrote: Sorry, I don't know. I use salt (all of it

" sea " ; I have several different kinds for different things) but more than a very

small amount renders food inedible to me. I've read claims that sea salt is

supposedly better but I'd take them with a grain of...you know. NaCl is what it

is, after all.

>

>

[Guest guest]

http://celticseasalt.com/PDF/BrownsteinSaltArticle.pdf

Tony

On 4/9/2011 11:33 PM, ocarolyn1@... wrote:

 

that is funny,

btw I only use sea salt, is that a good thing?

Please tell me sea salt is ok. I could google it but I

should get back to my homework and maybe consider bed

soon.

Carolyn

 

In a message dated 4/9/2011 11:11:52 P.M.

Eastern Daylight Time, kareningotham@... writes:

 

You just

reminded me once of a trip to the dentist; he

was young and, after taking my blood pressure,

ran (alarmed) for his older colleague. The older

dentist, when told the results, said "She has a

pulse and can talk--she's fine and will probably

outlive you."

Reduce high blood

pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

>

& feature=related

>

>

>

>

>

>

>

__________ NOD32 6029 (20110409) Information __________

This message was checked by NOD32 antivirus system.

http://www.eset.com

[Guest guest]

I didn't post "salt is salt"; NaCl is one type of salt ("table"). And with the exception of added iodine, one NaCl is no different than another to the body.

Re: Re: Reduce high blood pressure smoothie

Surprisingly, "salt is salt" is not completely true.

Table salt is heat treated, bleached, and chemicalized to improve

"flow".

Personally, I prefer sea salts.

I don't use that much, a Lb. lasts years.

Chuck

Suburbia: where they tear out the trees & then name streets after

them.

On 4/10/2011 12:39:02 AM, Velda (solomon@...) wrote:

> On one hand, I agree NACL is NACL, but I think there is a possibility that

> the minerals in the various salts may be beneficial, over the just plain,

> "purified" NACL. The other point that always amuses me (just short of

> ticking me off a bit, so I laugh instead), is saying,

> "We put sea salt it in so it's lower in sodium/salt. Yeah the crystals are larger so less fits in a spoonful. But salt is salt and all food producers (makers of soup, and almost all packaged foods) put way too much salt in food. And then I visit my sister in law and father in law and watch them salt their food before even tasting it, esp in restaurants!

> Velda

>

> On 4/9/2011 8:41 PM, wrote: Sorry, I don't know. I use salt (all of it "sea"; I have several different kinds for different things) but more than a very small amount renders food inedible to me. I've read claims that sea salt is supposedly better but I'd take them with a grain of...you know. NaCl is what it is, after all.

>

>

[Guest guest]

Cynic that I am, I'm going to have to wonder on whose payroll Dr. Brownstein is.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

>

>

[Guest guest]

This is where he gets his paycheck

http://www.atriummedcenter.org/physician.aspx?id=19884 & phid=34150

-- Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > >

[Guest guest]

Wrong Dr, this is the correct one.lol

https://www.drbrownstein.com/homePage.php

-- Reduce high blood pressure smoothie> > > >

<http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>> & feature=related> > > > > > >

[Guest guest]

I was thinking in terms of another sort of paycheck. One signed by a producer of health foods.

Reduce high blood pressure smoothie

>

>

>

>

> <http://www.youtube.com/watch?v=eTddj0tdI68 & feature=related>

> & feature=related

>

>

>

>

>

[Guest guest]

So he's hawking his own material in addition to likely being on some salt-hawker's payroll (read: undoubtedly Celtic Sea Salt).

Norwalk won't even sell Norman 's books anymore because they, as manufacturers of the juicer that carries his name (and is based on his own prototype), have decided that doing so is a possible conflict of interest and they don't want fingers pointed at them. The books are still in print and available but you can no longer buy them from Norwalk and the publishing arm that produces them is kept separate. I think this is extreme but it certainly demonstrates a responsible attitude on the part of Norwalk