I'm back! Tuesday's workout

[Guest guest]

I'm back from Florida! Boy was it hot down there! I heard NJ was roasting too - ick. The hotel had a terrific gym so everyday I was there I did 1/2 hour in the weight room and 1/2 hour doing cardio on the treadmill, recumbent bike or elliptical machine. All those cardio machines were equipped with TV's and headphones so the time flew by.

Today's workout was a new one I purchased on eBay last week - Voight's Ultimate Circuit workout. I did the Combo workout that combined weights, stability ball, and cardio step. I really liked this workout and may just do the full step workout tomorrow.

Thank goodness it is nice and cool today.

Kathy