Jump to content
RemedySpot.com

Ambitious workout projection for next week

Rate this topic


Guest guest

Recommended Posts

Guest guest

You guys know I can never stick to a schedule when I

write out a rotation, but what the heck, here's what I

lined up for next week M-F, and it was fun coming up

with it from a creative standpoint.

Monday

Cathe's Slow & Heavy Triceps and Biceps

Tae Bo: Ultimate Abs/Butt

Reebok Hi/Low with Petra Kolber

Tuesday

Yoga for Weight Loss

Ramp it Up!

Wednesday

Cathe's Slow & Heavy Chest and Back

Carribean Workout Low Impact Aerobic Workout #2 and

High Impact Aerobic Workout #1

Thursday

Roll Into Fitness (stability ball workout)

Turbo Kick at the gym

Friday (usually my rest day)

Cole's T'ai Chi for Weight Loss

Veena & Neen's Bellydance Fitness for Beginners

I am " back on the wagon " . I partied last week while

on vacation but it's back to no drinking alcohol and

taking my lunch to work for most days. I WILL shed

these last 40 pounds!!

Hope everyone has a great week!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...