Guest guest Posted May 6, 2002 Report Share Posted May 6, 2002 Ladies are we supposed to workout on free day? no right because i am thinking not. But i see some of you post on the site do not miss not even one workout does that include free day? Linet Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2002 Report Share Posted May 7, 2002 lilimama@... wrote: > Ladies are we supposed to workout on free day? no right because i am > thinking not. But i see some of you post on the site do not miss not even one > workout does that include free day? > > Linet Nope On a free day you don't need to work out or eat right. I do tend to take a walk with our dog but that's just low intensity stuff so it doesn't count Serenity Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 7, 2002 Report Share Posted May 7, 2002 No working out on free day (BFL style anyway). It is fine to do some fun, moderate exercise (stroll in the park stuff). Park work outs Ladies are we supposed to workout on free day? no right because i am thinking not. But i see some of you post on the site do not miss not even one workout does that include free day? Linet Quote Link to comment Share on other sites More sharing options...
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