Jump to content
RemedySpot.com

Daily weighing helps keep lost pounds off

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 06

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

From Health News:

Daily weighing key to keeping lost pounds off

Losing excess weight is often easier than keeping it off. A new study shows that

stepping on a scale every day, and adjusting eating and exercise habits

accordingly, can go a long way in helping dieters maintain a weight loss.

" If you want to keep lost pounds off, daily weighing is critical, " said Dr. Rena

R. Wing in a statement accompanying the study appearing in The New England

Journal of Medicine this week.

Full article located at:

http://health./news/167667

Cheers

Arturo

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...