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Super centenarians

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Hi folks:

IIRC, in those two videos, all the subjects were in wheel chairs.

Since we can reasonably hope that a few of us will live to a truly

great age, you might say that those videos argue quite strongly for

the need to maintain our strength, agility and flexibility if we want

to enjoy life to the full after 110!

And it does seem that the best way to achieve that may be

through 'appropriate' exercise. Unless someone has a better idea?

Would anyone care to define 'appropriate exercise for CRON'?

Preferably with some evidence to support the view.

Rodney.

>

> Hi All,

>

> Super centenarians are super. See:

>

> Part 1

> http://tinyurl.com/lnc94

>

> Part2

> http://tinyurl.com/p2co6

>

> -- Al Pater, PhD; email: old542000@...

>

> __________________________________________________

>

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Another personal point of view:

Being 110 years old seems like it would be no fun if I was sitting in

my wheel chair, looking back on a life without adventure. If I

couldn't be I'd be remembering, for example - the view from the top

Mt. Whitney - because I didn't want to eat the calories to physically

train to get there, then it would not be the life I had wanted to live.

Diane

> >

> > Hi All,

> >

> > Super centenarians are super. See:

> >

> > Part 1

> > http://tinyurl.com/lnc94

> >

> > Part2

> > http://tinyurl.com/p2co6

> >

> > -- Al Pater, PhD; email: old542000@

> >

> > __________________________________________________

> >

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Hi Diane:

But there are very very worthwhile activities, worth looking back

upon, that do not require mountains of calories : ^ )))

Rodney.

> > Hi folks:

> >

> > IIRC, in those two videos, all the subjects were in wheel chairs.

> >

> > Since we can reasonably hope that a few of us will live to a

truly

> > great age, you might say that those videos argue quite strongly

for

> > the need to maintain our strength, agility and flexibility if we

want

> > to enjoy life to the full after 110!

> >

> > And it does seem that the best way to achieve that may be

> > through 'appropriate' exercise. Unless someone has a better idea?

> >

> > Would anyone care to define 'appropriate exercise for CRON'?

> > Preferably with some evidence to support the view.

> >

> > Rodney.

> >

> > --- In , Al Pater <old542000@>

wrote:

> > >

> > > Hi All,

> > >

> > > Super centenarians are super. See:

> > >

> > > Part 1

> > > http://tinyurl.com/lnc94

> > >

> > > Part2

> > > http://tinyurl.com/p2co6

> > >

> > > -- Al Pater, PhD; email: old542000@

> > >

> > > __________________________________________________

> > >

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