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Whats In The Bottle: A Review Of Supplements

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Good review of the current status of supplements..

http://nccam.nih.gov/health/bottle/

Introduction

Dietary supplements are a topic of great public

interest. Whether you are in a store, using the

Internet, or talking to people you know, you may hear

about supplements and claims of benefits for health.

How do you find out whether " what's in the bottle " is

safe to take and whether science has proven that the

product does what it claims? This fact sheet provides

some answers.

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